• H&R Moderators: streaM Freak

Who else suffers from bad allergies year-round?

Out of control allergies are often a problem of immune dysmodulation. First thing to look at is diet and immediate environment. Cut out the source of the allergen if possible. Reverting to a whole-food, organic diet where there are no GMOs or pesticide residues can help.

Mushrooms are excellent immune modulators, especially turkey-tail, red reishi, cordyceps, and shittake.
 
Top