I have been growing with LED's since around 2006, most of my equipment is hand built since I am an electrical engineer.
Full spectrum or white is less efficient because there are no LED emitters that directly create it. White or full spectrum LEDs have R or B emitters that strike a phosphorescent layer on the inside of the LED casing. When the light from the R or B emitter strikes the coating it is absorbed and white or full spectrum light is emitted from the coating. This means that there is a loss in the conversion that direct R and B LEDs do not have.
When one is in the veg stage the light should have more blue than when it is in flowering. Blue light makes cannabis veg better, red helps it flower better. The best LED lamps have an adjustable R/B ratio so that one can change it up in the two stages.
Have fun
Full spectrum or white is less efficient because there are no LED emitters that directly create it. White or full spectrum LEDs have R or B emitters that strike a phosphorescent layer on the inside of the LED casing. When the light from the R or B emitter strikes the coating it is absorbed and white or full spectrum light is emitted from the coating. This means that there is a loss in the conversion that direct R and B LEDs do not have.
When one is in the veg stage the light should have more blue than when it is in flowering. Blue light makes cannabis veg better, red helps it flower better. The best LED lamps have an adjustable R/B ratio so that one can change it up in the two stages.
Have fun

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