butcher22
Bluelighter
i have been a heavy drinker for many years and have been taking various benzos for about a year and a half. toward the end i was taking roughly 60-80 mg of valium a day. i went into a detox center and went cold turkey off of alcohol and valium (inb4 you arent supposed to quit cold turkey, i know this but america sucks and our doctors are very ignorant about benzos and addiction in general or just have an attitude like we deserve it so fuck us). anyways, i had a couple seizures while in detox but i think i am out of the woods now as far as seizures go but i still feel terrible. constantly sweating and clammy. hands and feet always freezing, no appetite, extreme anxiety, dizzy and confused, cant process thoughts well enough to carry on much of a conversation so i am neglecting my girlfriend and totally avoiding my friends, my sleep sucks, ect. i have been clean and sober for almost a month and its starting to seem like this might not end. i cant live this way forever, i am completely miserable. how much longer can i expect to feel this way? any tips on how to speed the process up a bit or make my symptoms a little more tolerable? im no longer hallucinating so i guess thats a plus but i am too terrified to even answer my door or go outside. i take valerian root with passion flower, vistaril, and remerom for anxiety and it helps me not to feel like im dying in the middle of the night and having some stupid ass panic attack but aside from kind of taking the edge off it doesnt do a lot. any advice would be greatly appreciated