bingalpaws said:(before I even quote anything, is it safe to assume you plan to provide ZERO proof of "mood benefits" for any of the 'supplements' you posted in your original post?)
http://www.uml.edu/Dept/Biology/tshea/SAMlink.pdfThe Food and Drug Administration has not rigorously evaluated SAMe, let alone approved it. (Federal law permits the unregulated sale of naturally occurring substances as long as marketers avoid therapeutic claims.) And the studies that researchers have conducted are not of the magnitude the FDA would require for a drug approval. But that doesn't mean SAMe is "untested." In dozens of European trials involving thousands of patients, it has performed as well as traditional treatments for arthritis and major depression. Research suggests it can also ease normally intractable liver conditions. SAMe doesn't seem to cause adverse effects, even at high doses. And doctors have prescribed it successfully for two decades in the 14 countries where it has been approved as a drug.
That's one, l-dopa has been used in ayurveda medicine for thousands of years because it doesn't do anything at all, keeping in mind those people were performing brain surgery when we were still chucking sticks at each other.
I'm sure I've come across one claiming tryptophan was as efficient as prozac at relieving depression, not that that would mean alot

We've been here before and will be here again with the "I want to see a study" for the nay believers of alternative medicine