wolfman- i said that exercise only makes u feel better for a few hours and its true..the main reason exercise helps depression is because it does the same thing drugs do, it raises pleasure chemicals, endorphins, what have you...sure the lasting benefits of looking better help but to a person that is truly depressed, simply looking better doesnt help much when u feel bad inside!u need a little better understanding of depression and the diffeent types..
I'll admit I'm not a connoisseur of depression but I have dealt with some myself in the past, and someone who's depressed usually shows signs of it on the outside. Whether it be lack of appearance or just not caring how you come off because your so depressed. Despite the endorphins flowing to increase your mood, being able to see your body change to the body you desire as well as having others notice it can do wonders for your self-esteem. I know from experience
Addiction is mostly psychologically with most drugs, definitely gambling(because I was in it) & other addictions.
Any addiction you adhere to produces dopamine (feeling good) when you stop doing whatever it is your used to/addicted to there's a lack of dopamine. Have you ever seen a shopaholic or know what their addiction is like, because for them shopping activates the same chemicals as heroin does. Dopamine. You can't say an addiction is psychological when people go through physical withdrawls and sometimes death due to lack of whatever drug theyre used to. However I do think ones feelings or mood can be affected psychologically, but not completely.
For you guys to say addiction is a choice is bullshit. No one wakes up one day and says I'm gonna shoot heroin, lose all contact with my friends and family, lose my job, spend all my money, and wake up sick every morning for the next 10 + years
Were talking about 2 different things. My initial response was directed at the OP stating he's become depressed
because of his opiate abuse. Someone who's depressed and someone whos depressed due to their lack of drug of choice are 2 different things in my book. Someone's who's depressed didn't get that way due to drugs, but someone who's depressed due to their lack of drug use is a completely different story IMO
When it comes down to it, clinical depression is usually caused by a chemical imbalance. If your depressed
before you become addicted then there are natural ways to combat that which doesn't
necessarily involve drugs. If your depressed due to
lack of drug use then it's because your deliberately depriving your body of a chemical or it's stopped producing natural chemicals because it's so use to it being supplied from an outside source. Chemicals which its become so used to in order to survive.
I'm not a doctor, but I've been in many many different rehabilitation centers and seen the difference first hand in LOTS of different people as well as experiencing it myself. None of us are licensed professionals so therefore our responses are based solely on opinion and experiences. And everything I've talked about is my opinion. I'm not trying to force you guys to agree with me, and I can respect everyone's difference in opinion, I'm just trying to get my point across since it's something I feel very strongly about incase you haven't noticed. my intention wasn't to have this turn into a huge argument about who's right and who's wrong, and if that's how it came off I'm sorry. I just naturally like to debate, especially if it's something I believe strongly in, as well as giving someone 2 sides to every story, but I'm not worked up over it to the point I'm gonna lose sleep on it or anything. Just a few guys having an educated conversation
