I have high basal anxiety levels and am basically a shut in. I started using xanax around 10 years ago so I could function. Half a milligram to 1 mg made a huge difference for me. It was the weight of the world was lifted off my shoulders. It made me very outgoing and sociable without being messy. I've been addicted to benzos ever since. Now 'xanax' is not fucking alprazolam, there's all sorts of analogues that is passed off as xanax. They are all shit. Very messy substances that ruin your tolerance, self control, and cause very bad anterograde amnesia.
I was able to responsibly self medicate 2 mg - max of 3mg of xanax or rough equivalent of etizolam for years and was highly functional. People would only suspect I was using drugs when I was abstinent. Then shit happened and I started abusing them and flualp, clonazolam etc. My tolerance got messed up bad. I was messed up really bad. I was in blackout mode for way too long. Trying to quit I had severe rebound anxiety and WD's where I would have psychotic delusions from days with no sleep and constantly on the verge of panic. I was not violent, i was terrorfied.
I have since tapered down a lot over the course of a year. But 'xanax' is definitely not the same now as it was a decade ago. Fuck knows what it is. Now I only use it to sleep, though It doesn't leave me rested, or even last long enough to get me through the night without a redose. I wake up feeling strung out and feel extreme lethargy and anhedonia. Most of the day I feel agitated and hypersensitive to environmental noise, light, and would describe myself as agoraphobic, or even hikikomori, if not just downright bed ridden unless I use some benzologue or opiate.
Over the decade I went from being extremely fit and aesthetic as I abused my body through exercise (3+ hours of intense cardio and resistance training a day) and diet to manage my anxiety (which was not a healthy coping mechanism, but it was healthier, mostly safer, and easier to quit once I found xanax), to now being obese, very unfit, mostly sedentary and isolated having a debilitating severely disabling and chronic pain inducing bone injury from an avoidably accident that requires very intrusive orthopedic surgery to heal, which I won't receive unless I'm clean (which is shit because I'd be better able to get clean if I wasn't physically disabled and in chronic pain, yet I don't have the will power to get clean first).
I can't even get clean even though I get no real positive effects besides some shut eye with shallow sleep, the courage to leave my house, and the respite from overwhelming lethargy to even do the basics to take care of my basic bodily needs, and ultimately stop trying to will myself to die.
I wasn't altogether when I discovered xanax, now I feel my body and mind are completely dilapidated.
Tl;dr: If you find benzos to be your DoC, just try to be very careful and set limits on your usage. Don't intentionally abuse them if shit happens. Also don't underestimate the dangers of powerful rc benzos, which are likely ingredients of shit passed off as xanax or alprazolam, even etizolam.
Trust me, I'm a hypocrite. Take care everyone.
I have been there. It is possible to get off of them. Horrifying process though.
That said, they fucked me up pretty much forever. I'm permanently far more anxious than i ever was before them. But life on benzos is even worse, the anhedonia and feeling of emptiness is like being a shell of yourself.