I know for myself, finding out my loved one had an addiction was like a slap in the face. It left me lonely, sad, angry and confused amongst many other emotions. I wish i could have gotten more advice from people that were going through the same thing i was. That's why i feel like anyone going through this needs as much support and guidance as they can possibly get, hopefully my experiences can help you too.
Drug addiction is a family disease. I feel like family members with good intentions go to great lengths to help their addicted loved one- almost so far that their efforts are often directed more towards keeping that “addicted person” out of trouble, rather than addressing the drug problem in itself. First off, you must learn the facts- FLAT OUT. The more you know about their disease the easier it will be to help them. We must also remember to refrain from rescuing our addicted loved one. Consequences are what led them to get help in the first place. When family members remove these consequences- the addict loses ALL motivation to get help, which obviously doesn’t help anyone. And whatever you do DO NOT support them financially. Addiction is expensive, and, in the end most often is burdened by the family.
Always tell yourself, NO ONE is to blame- addiction is a disease, not a choice so DON’T analyze it.
One of the most important things to remember when helping an addict is don’t under any circumstance make idle threats. You must say what you mean and do what you say. Addicted people DO NOT respond to threats- they have been rescued before and they do not believe family will follow through on threats.
Next, addicts are incapable of keeping promises- its a proven fact. So don’t expect them to. They may sincerely want to but their disease prevents them from doing so.
Don’t preach, lecture, or try to reason- its a waste of breath. NO ONE can talk an addict enough to make them seek recovery- they must find this within themselves in order to truly recover. Remember that only consequences are powerful enough to break the hold addiction has on their brain. Another thing, do avoid reactions of anger and pity. No matter how angry you may get there will always without a doubt be a feeling of immense pity following this. Anger is easily endured and manipulated by the addicts disease- so it’s never a good option. In addition you must remember almost undeniably the most helpful way you can better your addicted loved one is to NOT ACCOMMODATE for their disease. Addiction is a subtle foe and it will gradually infiltrate a families home, lifestyle, and attitudes in ways that often go unnoticed. Examples of accommodation include, locking up valuables, not inviting guests for fear that addicted person might cause embarrassment, adjusting ones work schedule to be home with the addict, and not taking vacations for fear of not being available for your addicted loved one. These things seem like they may require alot of hard work and commitment- and i will not glamorize it, because it is more work than you’ll ever know until you actually experience it for yourself. But in the end- it couldn’t be more worth it.
Lastly, families and friends must remember when helping an addict to recover, it is your job to focus on your OWN life and responsibilities. Families must identify areas of their own lives that have been neglected due to their focus on someone else’s addiction. It is important to reclaim one’s life or the disease will hold the family hostage as well as the addicted person. Take time for yourself, and come to accept that your loved one has a disease they will carry with him/her for the rest of their life. It’s up to THEM, their decisions and choices will decide if the rest of their life will be clean and happy. You must also accept you are merely there as an emotional support who can help guide them down the right path. The choice is ultimately up to them- and you CANNOT under any circumstance allow their choices in life effect your well being. Stay strong and smart. I did, and with that anythings possible. Good luck!
SLOW DOWN
CALM DOWN
DON’T WORRY
DON’T HURRY
TRUST THE PROCESS
Drug addiction is a family disease. I feel like family members with good intentions go to great lengths to help their addicted loved one- almost so far that their efforts are often directed more towards keeping that “addicted person” out of trouble, rather than addressing the drug problem in itself. First off, you must learn the facts- FLAT OUT. The more you know about their disease the easier it will be to help them. We must also remember to refrain from rescuing our addicted loved one. Consequences are what led them to get help in the first place. When family members remove these consequences- the addict loses ALL motivation to get help, which obviously doesn’t help anyone. And whatever you do DO NOT support them financially. Addiction is expensive, and, in the end most often is burdened by the family.
Always tell yourself, NO ONE is to blame- addiction is a disease, not a choice so DON’T analyze it.
One of the most important things to remember when helping an addict is don’t under any circumstance make idle threats. You must say what you mean and do what you say. Addicted people DO NOT respond to threats- they have been rescued before and they do not believe family will follow through on threats.
Next, addicts are incapable of keeping promises- its a proven fact. So don’t expect them to. They may sincerely want to but their disease prevents them from doing so.
Don’t preach, lecture, or try to reason- its a waste of breath. NO ONE can talk an addict enough to make them seek recovery- they must find this within themselves in order to truly recover. Remember that only consequences are powerful enough to break the hold addiction has on their brain. Another thing, do avoid reactions of anger and pity. No matter how angry you may get there will always without a doubt be a feeling of immense pity following this. Anger is easily endured and manipulated by the addicts disease- so it’s never a good option. In addition you must remember almost undeniably the most helpful way you can better your addicted loved one is to NOT ACCOMMODATE for their disease. Addiction is a subtle foe and it will gradually infiltrate a families home, lifestyle, and attitudes in ways that often go unnoticed. Examples of accommodation include, locking up valuables, not inviting guests for fear that addicted person might cause embarrassment, adjusting ones work schedule to be home with the addict, and not taking vacations for fear of not being available for your addicted loved one. These things seem like they may require alot of hard work and commitment- and i will not glamorize it, because it is more work than you’ll ever know until you actually experience it for yourself. But in the end- it couldn’t be more worth it.
Lastly, families and friends must remember when helping an addict to recover, it is your job to focus on your OWN life and responsibilities. Families must identify areas of their own lives that have been neglected due to their focus on someone else’s addiction. It is important to reclaim one’s life or the disease will hold the family hostage as well as the addicted person. Take time for yourself, and come to accept that your loved one has a disease they will carry with him/her for the rest of their life. It’s up to THEM, their decisions and choices will decide if the rest of their life will be clean and happy. You must also accept you are merely there as an emotional support who can help guide them down the right path. The choice is ultimately up to them- and you CANNOT under any circumstance allow their choices in life effect your well being. Stay strong and smart. I did, and with that anythings possible. Good luck!
SLOW DOWN
CALM DOWN
DON’T WORRY
DON’T HURRY
TRUST THE PROCESS
It seems like such a scary thought, being without your drug and/or Alcohol but once you are clean you will feel great not having to depend on anything and you will be saving a TON of money! It's AWESOME to say yeah, I did it, I'm 2 years sober, and currently giving back to the people who helped me get where I am today. 