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What was the last thing you ate/drank? version Healthy Living

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I had a bad eating day yesterday. First one in weeks. I feel a bit guilty, but I recognise this emotion as pointless, so I'm trying to let it go.

Last meal: scrambled egg beaters with chives, red and green peppers, spinach, other veggies (I am not sure which, as my boy made breakfast), salsa, and two pieces of turkey bacon. Cup of coffee. Mmm.
 
A quizno's turkey bacon guacamole sandwich and a bowl of broccoli and cheese soup.. It tasted so fucking good.. The soup, off the chain, and a sobe tea to wash it down.
 
I made up for yesterday by making a delicious dinner! Mmmm!

Spinach and italian blend salad with a bunch of veggies and my own version of green goddess dressing with avocado, low-fat mayo, non-fat yogurt, a variety of fresh herbs, scallions, etc.

Baked "calypso" tilapia made with jerk spice, smothered in chopped hot finger peppers, red peppers, onions, garlic, and lemon juice, topped with a lemon wedge

homemade miso soup with loads of seaweed, tofu, and some kale to boot!

a glass of pinot grigio

yummmmmmmmy
 
my everyday formula:
1 large tumbler/shaker with cool water (not cold) to be refilled many times throughout the day
1 mug of chinese green tea (loose leaves in hot water) to be topped up with hot water many times throughout the day with the same leaves.
1 small shaker with protein and milo filled twice
 
Ladies, you are more than welcome to come to my house. I will feed you! I love feeding people. =D <3

Canada isn't thaaaaaat far from the Philippines, MC! ;)

Last thing I ate - low-fat ricotta and natural peanut butter with vanilla whipped in the food processor. SO GOOD.
 
10 oz filet (rare)
gnocchi
asparagus
more than a few bites of creme brulee
big glass of cabernet

(dinner with my husband, future employer and his wife...great food great company)

Tonight he is taking me for sushi to discuss a contract :)
 
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