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What was the last thing you ate/drank? version Healthy Living

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^^Eye weel look next time im in Landmark!
Relatives came over for dinner, so we had moms osso bucco.....it was rib stickingly good. I know D.. I totally gave in after I told you I wasnt gonna eat beef anymore :p
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Did you cook or your mom? :)
I have a delicious slow cooker recipe (Pork Loin w/Apple and Sage)
I can post it, if you so desire.
 
Perpetual Indulgence said:
Did you cook or your mom? :)
I have a delicious slow cooker recipe (Pork Loin w/Apple and Sage)
I can post it, if you so desire.
Click to expand...

Hahaha the crock pot is easy, even with my skillset! I just add water, throw the loin in there, seal it up, turn it on, and let it go to town all day. Is it a farily bland pork loin? You bet your ass.

Yah let's see that recipe Mrs. Stewart!:)
 
That is Betty Chronic to you, son.
Once I scan it, I'll post it.
Eating for fuel doesn't have to be bland.
I shall convert you and you will be pleased.
 
Miss Callas and Miss dtergent, I'm coming over to both of your houses for dinner. *books flights* =D

Seriously, your photos look divine.

As for me, I baked a loaf of organic multigrain bread today and I had a small piece of it with dinner - couldn't resist fresh out of the oven carbs! I also had steamed veggies (asparagus, broccoli, and a wee bit of sweet potato) and steamed chicken breast with a low-fat curry sauce! All of the above were organic, might I add. Yummy!
 
Oh and PI, pleeeeease post the recipe for that pork loin! I want to make one in my slow cooker!
 
mealltach said:
Miss Callas and Miss dtergent, I'm coming over to both of your houses for dinner. *books flights* =D

Seriously, your photos look divine.

As for me, I baked a loaf of organic multigrain bread today and I had a small piece of it with dinner - couldn't resist fresh out of the oven carbs! I also had steamed veggies (asparagus, broccoli, and a wee bit of sweet potato) and steamed chicken breast with a low-fat curry sauce! All of the above were organic, might I add. Yummy!
Click to expand...

Come over anytime sweets <3=D

I had some strawberries earlier, my officemate bought them over from the mountains, twas good, not sour at all. I hate sour strawberries!
 
^From Sagads? Damn, Strawberry Cafe over there has the best ones on the planet. The owner grows them organically nearby. I ended up hauling a whole sack!! So awesome dipped in mascobado..

mealtach, anytime, I echo <3
 
Coconut oil is much healthier because approximately 50% of the fatty acids in coconut fat are lauric acid, a medium chain fatty acid, which is easily metabolized by the body. I love anything coconut -- I've never worried about its fat content at all. I've in fact lost weight when I was taking coconut oil and coconut milk daily!

Lauric acid has the beneficial function of being formed into monolaurin in the body. Monolaurin is the antiviral, antibacterial, and antiprotozoal monoglyceride used by the body to destroy lipid-coated viruses such as HIV, herpes, and influenza.
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