What was the last thing you ate/drank? version Healthy Living

[Perpetual Indulgence]

left over chicken/bean enchilada filling over brown rice topped with shredded cheddar

 

[construct]

I eat a lot of burritos. Tonight: brown rice, black beans (w/ cumin and chili powder), zucchini, onions, garlic, potatoes, asparagus, and hot sauce.

 

[Backdoorgirl]

Beef Biryani

 

[spacefacethebassace]

In a fit of impoverished college student desperation, I ate ramen noodles. I did, however, steal some of my roommates fresh baby spinach to health-ify it a bit, plus i used about a quarter of the spice (read: MSG) packet and added my own chopped onion, garlic, and spice blend.

 

[yucatanboy2]

Airborne... i'm fighting a cold

 

[Amebix]

Cheese, grapes, and pistachios.

 

[BeckyLee]

yogurt mixed with gluten free granola! :-D

 

[addictivepersona]

Had "lunch" at 3a: Two PB sandwiches, an apple, a banana, a pear, raisins, and some sunflower seeds.

 

[spacefacethebassace]

A couple of crackers, a forkful (?) of "natural" peanut butter, a handful of dry roasted edamame, and a small cup of ridiculously strong coffee.

 

[LoveAlways]

In a fit of impoverished college student desperation, I ate ramen noodles. I did, however, steal some of my roommates fresh baby spinach to health-ify it a bit, plus i used about a quarter of the spice (read: MSG) packet and added my own chopped onion, garlic, and spice blend.

My husband makes almost exactly this ALL the time. We are not broke asses by any means! He just loves his ramen noodles, and of course don't forget the SPAM!

 

[LoveAlways]

Oh and I just enjoyed a delicious glass of whole milk =) I normally drink 2% but my daughter just turned 1 so we're supposed to be giving her whole and that's all there is in the house. It tastes sooooo good!

 

[lazygit]

I had a large glass of whole milk this morning, it's 1pm now and haven't eaten which i really should do, to help my body repair my dislocated finger. I would maybe get something to eat but required an relatively empty stomach and now don't care much for food.

 

[Changed]

I feel like I need to confess something to this thread... I've been eating shit lately. Not only that, since I gave up running (convinced it does more damage than good), I've also not been able to ride my bike since my friend fucked up the chain-line. Becoming unmotivated as a result of my recent success with girls, I've also given up on working out. I'm eating less than 1,000 calories a day, not taking my vitamins, sleeping like shit, and I'm generally irritable. I know why this is: I'm moving out of my apartment (where I'm living with three friends) and moving back into my parent's house for the summer. I've given up on everything here...

The good news: my parents will be so delighted to have me home that they'll buy any food and supplements I desire.

Food
Breakfast:

• oatmeal
• low fat yogurt
• honey
• banana
• multi-vitamin
• flaxseed oil
• l-arginine

Brunch:

• apple or grapefruit
• several eggs

Lunch:

• Mixed bean salad or homemade veggy burger
• carrots
• whole wheat bread w/ natural peanut butter

Linner:

• More beans
• lentils w/ olive oil
• some cheese
• maybe more eggs

Dinner:

• salad with mixed veggies, cheese, olive oil, seasonings

Workouts will be in the morning. For a warmup I'll ride my single-speed bike over hilly terrain 9 miles (one way). 3 days a week will be full-body workouts (mostly focusing on squats, deadlifts, bench; with some pullups, assisted ab work, leg presses). After workouts will be a heavy dose of protein via vegetarian-friendly protein shakes. Calories intake will be closer to 3,000 than 1,000.

Work will (hopefully) be manual farm labor.

All of these will effectively render my physique impeccable. Furthermore, this physical discipline will spill-over into my mental well-being, where I'll be able to absorb and process more advanced material in short order.

This will be a good summer.

 

[delta_9]

Brown rice mixed with tomatoes, red beans, chiles, onions, and various spices/peppers, topped w1th cheese and wrapped in a whole grain tortilla.('Bout 3 of 'em).
!!!YUM!!!
And I suppose afterwords some nice oolong tea and a bowl.

 

[spacefacethebassace]

Spanish paella, oh yeah, and some seriously high quality grub a friend brought back from a fine dining restaurant: a bit of chicken, some pork tenderloin, a rice dish thing, some asparagus, and a bit of what i took to be a spinach dish.

 

[lil angel15]

Chicken korma and rice :D

 

[yucatanboy2]

Guayaki now makes yerba mate drinks in a can!!!

Just finished one of their "lemon elation" drinks. its great.

 

[spacefacethebassace]

^Guayaki rocks. I still find it improper though, to drink mate from anything but a gourd. I need to get over myself.

I had...three scrambled eggs on a piece of toast, with a side of cucumber lathered in peanut butter.

 

[Wizzle]

250 g. of kidney beans an two sesame crackers with peanut butter.

Approx 425 calories and 30 grams of protein..

Crackers are kinda high GI but I'll go for a 1-2 hour bike ride now so who cares

Edit: The peanut butter over here is not like American peanut butter, just fat and protein, no sugar.

 

[Changed]

we have natural peanut butter that is far superior to that nasty shit people've been eating for years. we've probably had natural peanut butter for decades, but back then nobody was eating it except people that didn't shower.