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  • TDS Moderators: AlphaMethylPhenyl | paranoid android

what the fuck

Im really upset. Im such a fucking idiot and a loser. Why....Why do I have no respect for myself. I will call my self worthless. This isnt a wolf cry. I need someone to talk to
 
Whats going on banananoranges?

Im an idiot and loser to.. my best thinking is what got me where today.. homeless drug addict that no one wants around.
i cant have nice things because of my behaviod. If i dont break it ill sell it and if i dont sell it ill just forget about it.
 
PM me for my Skype or AIM usernames if you would like to talk :)
It can be extremely difficult for those struggling with issues related to self-worth to reach out for help, and I know this from my own experiences! I applaud you for taking that initiative; once more, I would like to hear you out... we may have more in common than we may realize.

Hope to hear from you.
Best wishes,
~ vaya
 
thanks for the advise on my MMT dose... you don't seem so bad to me......me, being someone taking your advise... hope things turn around quickly ;) pm me with anymore helpful tidbits..I'm only 5 weeks into MMT and could use any helpful experiences
 
Bananas and D's, back when my son's were little I used to tell them that they couldn't call each other names like 'idiot' and 'stupid' or 'loser'. I told them that they could say that they were really mad about something, they didn't like it, they thought it was a bad idea or how it made them feel but they couldn't call each other names. Try not to call yourself names! Really, I know I sound just like a mom here but neither of you are stupid and by calling yourselves failures you erase from your own perception all your successes.

We all do stupid things. We all make terrible decisions and repeat self-destructive behaviors. It is so tempting then to lash out at ourselves and use negative self-talk as punishment. Punishment rarely works to change anything. Reward works much better. Reward yourself with recognition of how much you have accomplished every day, even if that is staying alive. I am not saying that facetiously. Sometimes staying alive and keeping the motivation and will to even function is a heroic act of strength. By changing the way you talk about yourself from 'loser' to 'survivor',say, you can gain the footing you need to actually confront what you are doing that might actually be stupid! There is a world of difference in language between "I am stupid" and "I did something stupid"; and language shapes our thoughts. Practice self forgiveness.<3
 
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