Having cannabis induced panic attacks probably is not heart healthy, because your heart rate can skyrocket for up to 6 hours or more. It's just not good for you to stress yourself out like that, I didn't mean that smoking weed and having a normal reaction is bad for the heart.
I usually take bong rips all day long with no physical issues. I really enjoy the feeling of weed, when I have a nice tolerance going on, and there is never much anxiety. However, I have been trying to quit lately, and I notice that when I relapse I can get these attacks. I will go to take my usual bong tokes, and it's just way too much... my palms get all clammy, my mouth dry, my heart rate fucking skyrockets and I can feel an intense tightness in my chest and even in an artery in my neck. I can feel my throat closing up and it's hard to breathe as well. In my mind, I am experiencing sheer panic and terror like never before. I curse myself for smoking too much and promise NEVER to let this happen again, but it always does at some point. This has only ever happened when smoking massive bongs, or dabbing, with a really low tolerance.
I'd like to be done with weed. I had one of these attacks today, and it was sheer terror. Thought it was going to be my dying day, and I was begging for mercy. I still haven't gotten a grip on myself, honestly this has just gone way too far. One instance of this FEAR, is enough to negate the benefits of 1000 chilled out highs.
The only way to completely escape these feelings in my life is to be a habitual user, or to quit - but that is a month long, mile version of a panic attack in itself, whereas habitual use feels natural. Regulating my doses is pretty difficult, it is easy to go overboard since I always have cravings to smoke more. Therefore, this horrible side effect reinforces the choice for habitual use. And yes I am aware that I have developed a very serious problem with this drug, and quitting forever would be the best thing to do, because eventually I just no longer require weed. My brain is programmed to be a big stoner though so that makes things difficult, I've been quitting for years.