An Iz
Bluelighter
What are the little things you notice that go wrong or change in your life when you get stressed?
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I used to pick at zits, then i stopped that. Then I started picking at my fingernails, but I got that under control too. For a while I'd pluck the hairs on my nuts. Regret that one. I would also pull out eyelashes during one period of my life. I defeated a host of little distractions and mind glitches, until now. Stress basically flips my sleep schedule. There doesn't seem to be anything I can do about it. However, if I give in and stay up all night and sleep from like 6am till 2pm, I feel great.
But this won't cut the mustard when I get a job... It feels like I'm just squeezing air in a long balloon with this stress though. I wish meditation, yoga, breathwork, relaxation techniques, hobbies, or philosophy would take care of the conditions in my life that stress me but which I don't do anything to change!
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Heres a link to a little information about how stress actually caused the cuban missle crisis, it didn't only result from it. T.hey made it into a comic book
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I used to pick at zits, then i stopped that. Then I started picking at my fingernails, but I got that under control too. For a while I'd pluck the hairs on my nuts. Regret that one. I would also pull out eyelashes during one period of my life. I defeated a host of little distractions and mind glitches, until now. Stress basically flips my sleep schedule. There doesn't seem to be anything I can do about it. However, if I give in and stay up all night and sleep from like 6am till 2pm, I feel great.
But this won't cut the mustard when I get a job... It feels like I'm just squeezing air in a long balloon with this stress though. I wish meditation, yoga, breathwork, relaxation techniques, hobbies, or philosophy would take care of the conditions in my life that stress me but which I don't do anything to change!
~~
Heres a link to a little information about how stress actually caused the cuban missle crisis, it didn't only result from it. T.hey made it into a comic book
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