lars90
Bluelighter
Well you might have seen my last thread ( http://www.bluelight.ru/vb/threads/609932-Help-please-help-me-fast!-(DXM)/page2 )
So basicly I had a 2 week long hangover on dxm then the side effekts started showing and no I dont feel drowsy any more nor am I disey. I think pretty much all physical side effekts have passed away.
I just get terrible depressions anybody got a good Idea what I could do against it and how long it will take until they fade?
I have heard of a 15 year old boy (Im 14) that had the same problems and he had long term depresions I think for about 3 months or longer.
I have tried hanging out with my friends as much as possible and it helps but they cant stay over here the whole day. Any Idea what I can still do exsept for spending as much time with other people?
Update: 03.23.2012
The depreshions kicked back in. But this time their difrent. I have no reason for life. I just cant find one. I have a great life other people would say but I hate it I dont know why but I just have depreshion on the out look at life
Thanks in advance for any kind of reply !
So basicly I had a 2 week long hangover on dxm then the side effekts started showing and no I dont feel drowsy any more nor am I disey. I think pretty much all physical side effekts have passed away.
I just get terrible depressions anybody got a good Idea what I could do against it and how long it will take until they fade?
I have heard of a 15 year old boy (Im 14) that had the same problems and he had long term depresions I think for about 3 months or longer.
I have tried hanging out with my friends as much as possible and it helps but they cant stay over here the whole day. Any Idea what I can still do exsept for spending as much time with other people?
Update: 03.23.2012
The depreshions kicked back in. But this time their difrent. I have no reason for life. I just cant find one. I have a great life other people would say but I hate it I dont know why but I just have depreshion on the out look at life
Thanks in advance for any kind of reply !
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Some of the advice that you got on your original thread was very good--especially taking supplements such as fish oil or cod liver oil and eating a very healthy diet. Beyond making sure that your diet is healthy and that you are getting enough sleep and staying clean, I think that mindfulness training could be very helpful. The reason I suggest this is that mindfulness requires that we train our minds to live in the present rather than projecting into the future. It sounds to me that you had a very intense experience and then the adjustment period afterwards has thrown you into somewhat of a panic that what you are experiencing now will be permanent.