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Neuroscience Trauma Is Neurological

This thread contains discussion about a Neuroscience-related topic
Every day you wake up and there's going to be less and less of you. You live your life for these people and they don't even remember you and you don't even see yourself anymore. You can just walk out not trying to be admired. Not trying to win anything.

So, that you don't chase identity in anybody. And do not have to curate a self. Do not need applause from anybody. You are gone. Out of Sartre's room. You have left the room.

And this is what no one tells you about being elite. And this shows us. The better you get at something, the fewer people understand what the f*ck you're doing.

You don't need better feedback. You don't need more compliments to make you more confident.

You just need to start deciding. And that is how you walk out of hell.
 

If you ever caught your own eye in the mirror, just for a second felt like you were looking at a stranger, then you were in the room.
You were in Sartre's room.

The truth about that room is the door is always open. You can walk out every second of the day.

But most people will not do that because leaving that room requires you to stop reaching for mirrors in other human beings.
And it's to start building your own reflection.

The instantaneous one that most of the world builds is here's the reflection.
I'm going to build my reflection, but I'm going to build it in a way that I hope people see it.

You can voluntarily walk away. Walk away from everything.

You can be someone who doesn't need to be seen by anyone.

You have walked out of the room. And close to invincible as you can get.
 
So confidence can be defined as a generalized expectation of positive outcomes.

Not like here's exactly what I'm going to close this deal.

And the outcome could be whatever, but it's just general.
Things are going to be okay.

And this goes back. What if no one understands me?
Things are going to be okay.

What if my kids don't get me?
Things are going to be okay.

So we're no longer chasing understanding.

We're no longer needing people to mirror back our specialness.
No matter how many books you read, this is all that it comes down to.
 
Disambiguation refers to the removal of ambiguity by making something clear. Disambiguation narrows down the meaning of words. This word makes sense if you break it down. Dis means "not," ambiguous means "unclear," and the ending -tion makes it a noun. So disambiguation is the act of making something clear.

Disambiguate is another way to say "clarify," and it's most commonly used to talk about language, linguistics, or the law. A scholar might disambiguate two similar terms by clearly defining them in the paper she's writing.
 
We are in Sartre's hell.


We are stuck in that room with people demanding that they tell us that we matter and that we're important.


That is hell. But the door is wide open.




Jean-Paul Sartre

For other uses, see No Exit (disambiguation).
"Hell is other people" redirects here. For other uses, see Hell Is Other People (disambiguation).

No Exit (French: Huis clos, pronounced [ɥi klo]) is a 1944 existentialist French play by Jean-Paul Sartre. The play was first performed at the Théâtre du Vieux-Colombier in May 1944.[1] The play centers around a depiction of the afterlife in which three deceased characters are punished by being locked into a room together for eternity. It is the source of Sartre's especially famous phrase "L'enfer, c'est les autres" or "Hell is other people", a reference to Sartre's ideas about the look and the perpetual ontological struggle of being caused to see oneself as an object from the view of another consciousness.


Hell Is Other People may refer to:
"Hell is other people", a quotation from the 1944 play No Exit by Jean-Paul Sartre

linked :
Hell Is Other People (disambiguation)
 
So the peace that you're seeking is not going to come after the trial. It's fake. This is the only place that, you're not pretending anymore.

It's during this trial. And a guarantee to you, you don't need another strategy or a bunch of affirmations or another app to organize your morning routine or your habits.

You need to burn off all the sh*t that is not yours. Everything that you were taught to perform, all the stuff you were taught to protect in your entire life, everything you built for people who were never giving a sh*t anyway. They weren't even watching.


You were not made to be admired. That's the truth. That's it. And just remember that line.

No one is ever going to understand you.
 
If you get to a place where you embody I am not here to be understood. I am here to be true.

That's confidence. That's what real confidence is. Then if you boil it down to how to be confident.
It's just I am not here to be understood. I don't need to manage how people understand me.
 
Can you lose and fail? Can you be invisible, uncelebrated, and still keep making something that's true?


That's the test. The world's never going to hand you a mirror that shows you who you are. ( Stop giving a f*ck )
All the world will ever show you is who you perform to be. So if you want to know who you are, you build that fire.

You walk into the fire and you burn off the mask. You burn off all the fake stuff.
👍 You burn off all the need to perform and impress people. You can be a good person without seeking approval.
 
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Every day you wake up and there's going to be less and less of you.
I’m hell bent on making sure there’s more of me left to be remembered by the people that matter by making better choices.

So far, I’m crawling. I’m a fucking baby more often than I care to admit. But hey.. at least im moving. I stayed stagnant for too long. Paralyzed with fear of who I had become.

I’m not sure what looks back at me when I look in the mirror yet. I’ve not gotten that far.
I have no idea what I truly see 99% of the time. The other 1%… maybe some half asses delusion of what could’ve been. <—- fuck that sentence. It’s true so I keep it.

I don’t want praise. Yes I do. But not for superficial things. I’ll be respected when I respect myself. Once I get there? Disrespectful people don’t stand a chance. They’ll know it’s not gonna work with me just by how I hold my body.
 
I’m hell bent on making sure there’s more of me left to be remembered by the people that matter by making better choices.

So far, I’m crawling. I’m a fucking baby more often than I care to admit. But hey.. at least im moving. I stayed stagnant for too long. Paralyzed with fear of who I had become.

I’m not sure what looks back at me when I look in the mirror yet. I’ve not gotten that far.
I have no idea what I truly see 99% of the time. The other 1%… maybe some half asses delusion of what could’ve been. <—- fuck that sentence. It’s true so I keep it.

I don’t want praise. Yes I do. But not for superficial things. I’ll be respected when I respect myself. Once I get there? Disrespectful people don’t stand a chance. They’ll know it’s not gonna work with me just by how I hold my body.
that's AWESOME ❤️💟💕💛💞🙂
 
---- information from posts are Taken from various sources and studies and from documenting of Brain Recovery through Psychiatry as well.



And also is the reason I believe in a high power of the Faith of being able to be healed from the infliction of wounds so well.
I used to go to a church and the fellowship was the best part. Especially with the pastor. My mother and I went together until she died. He did the funeral service for my mom. But it was always amazing how he could make me feel calm, inspired, and cared about. That's the way you make people. And this thread is a good sort of guiding, warm light, that's helping to heal. Thanks for this, kiely.
 

However, Being human is always biological .... And it is Also Behavioral. Can be Learned. Internal and Within.

 



What is neuroplasticity ?

Neuroplasticity refers to your brain's ability to absorb information and evolve to manage new challenges. It's a natural gift that allows you to develop as a person and take on the ever-changing tasks of daily life.

Neuroplasticity speaks to the flexibility and adaptability of our brain throughout our life. It's how we grow as people.


So when you memorize the alphabet as a kidso, that is an example of neuroplasticity in action at a young age. Ditto for when someone learns how to drive a car or to navigate the streets of their neighborhood.

Even something as simple as remembering the name of a new coworker involves brainwork that falls under an umbrella of
neuroplasticity.
 
There is something as a good reference that you can keep coming back to something that psychologists call neuroplasticity,
which is the brain's ability to rewrite itself based on what you learn and repeat. It's kind of like a path in the woods. The more that you walk it, the easier that it gets. And when you practice something, your brain is literally building stronger connections.

You know, it's kind of like habit forming. Okay, but here's the scary part. Recent studies show that your brain doesn't fully distinguish between a vividly imagined experience and a real one. So when you fantasize or you picture yourself doing something, your brain activates the same neural circuits ... as in when you physically do it.

And this means that the more that someone mentally rehearses an act, even a violent one, or any one thing, the more familiar it
becomes. And the more psychologically normal it feels, the lower the barrier gets to doing it in real life.

And when it comes to ... Is it possible to feel like thinking about evil actions ! Yes it can be.
 
And science can seem to be only revealing what the Bible has been telling us along that way. Your life is shaped by your thoughts. Okay.

Neuroscience and scripture both agree, rehearsal can be practicing something sometimes that can be hard to shake.
That writes a path in your mind. Catastrophic fall doesn't start with adultery or murder. Fantasizing.

It starts with a look from a rooftop.


Scripture has been showing us this pattern for 3,000 years.

And the thing is, all of us are rehearsing something. The only question is what are we choosing to rehearse? Rather than rehearsing revenge,

resentment or the quiet little fantasies that we don't talk about, or if we can try to use a scripture as a better option. Whatever is true, whatever is noble, whatever is

right, whatever is pure, if you think about such things. It is a cautionary tale that reminds us that what you rehearse is what you become. So choose carefully. And lastly, and sadly let's not lose

sight of what should be important. And also not unimaginable.

So, take a moment to pray for that. And somehow to do this. To keep reaching out there, for that strength and to stay safe and also healthy as possible too, when moving forward. Yes, and to do it well and be able.
 
We conclude that studying mental training showed enhanced cortical output signal, which drives the muscles to a higher activation level and increases strength.

--- various PubMed Disclaimer


Also in Similar Articles

Strength training improves the tri-digit finger-pinch force control of older adults.
Studies.

Keogh JW, Morrison S, Barrett R

Arch Phys Med Rehabil, 2007
 
I used to go to a church and the fellowship was the best part. Especially with the pastor. My mother and I went together until she died. He did the funeral service for my mom. But it was always amazing how he could make me feel calm, inspired, and cared about. That's the way you make people. And this thread is a good sort of guiding, warm light, that's helping to heal. Thanks for this, kiely.


Thank You for your comment. I Appreciate that so much. 🥹
 
Oh just this one more thing relating to neuroplasticity and related brain stuff.



The best thing you can do for health and happiness in 2026 is put your phone in grayscale . Or do this experiment. Right now when you are looking at the screen your dopamine is firing, your cortisol is firing. And now when it's turned to black and white how your brain starts to come back on line.

You're not getting that hyper stimulus. There's a ton of research behind this. The longer you keep your phone in grayscale, the world around you will start to brighten. Your brain evolved trichromatic color vision about 20 million years ago to spot ripe fruit against leaves.

So your brain is wired at a genetic level to get rewarded when you see color in your environment. And your phone has more saturated color than our brains have ever seen in the history of time in our natural environments. Looking at different apps notice the vibrancy of colors that you're seeing compared to your day to day life.

And researchers have a clinical name for what this does to your brain when you do it day in and day out. It's called digital anhedonia.

The nucleus accumbens has diminished activity in people that are looking at their social media on their phones or their phones a lot in general. As well as a decrease in orbital frontal cortex activity when getting rewards in their day to day life. It's also really structural. You see an increase in grey matter in these same people, according to study. What this does in real life is that it makes the trees around you look more grey. It makes your friends' facial expressions dim. And the cortisol piece is fascinating as well.

Your body senses the blue light from the sun and that stimulates cortisol that gives you energy and focus and clarity. But When the sun goes down you're supposed to allow melatonin to rise so you can get a good night's sleep. And so that you can also get the benefits of a high amount of melatonin while you sleep. But when you are constantly looking at your phone screen if it's not on a red scale or a gray scale or a blue light glasses on, you're just continuing to spike that cortisol.

You're not getting any of that melatonin which is leading to not being able to fall asleep well but also not getting very good sleep. And you're churning through cortisol so the next day you're not going to get as much from that blue light that you're supposed to be sensing. So you're actually going to miss out on the benefits of cortisol by stimulating it so much with your phone. And you're missing out on the melatonin.

So three really simple things you can do. Put your phone on grayscale during the day as much as you can and get back to evaluation after a week. Apparently you will notice a difference. Continue to look at social media as much as you want to. Just have it on grayscale. Second, put it on red mode after sunset or wear blue light glasses or do both.

Overall, the thinking is that you will be fascinated once you give this a shot for a long enough amount of time. Also how it opens up the world around you. And gives you more happiness. And helps your health and energy. Good to think about in the health framework !



Doesn’t work for everyone, probably depends on your eyesight so YMMV.

From various research studies in regards to the internet.
 
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