Squeaky
Bluelighter
- Joined
- Feb 1, 2016
- Messages
- 1,993
Marina909- What really matters is how it?s affect YOU. It sounds like you have been taking this for a long time, so your brain has been rewired to be ?normal? with this level of this drug in your blood every day. It seems you are acutely sensitive to the wd?s , so you will need to go slow and allow your brain to rewire itself to function normally without the drug.
First: Only you can decide how much you can handle. Don?t let the Dr push you into tapering too fast. You?re going to have some withdrawls, but the plan is to make them something you can live with. You have to get used to a bit if unusual sweating or insomnia from time to time.
Research the Ashton Method. It details a pretty good plan for getting off Benzos. In that you are supposed to switch to Valium, but you can do it with what you?re currently taking. It just means shaving pills to get the correct amounts.
Check to find out if they make your meds in smaller dosages. That would make it essier.
Try not to drop by more than 10% per day.
So If you had been taking a total of 37.5 mg per day, drop to about 34 mg per day total and stay at ghat level until 99% if your wd?s are gone.
First: Only you can decide how much you can handle. Don?t let the Dr push you into tapering too fast. You?re going to have some withdrawls, but the plan is to make them something you can live with. You have to get used to a bit if unusual sweating or insomnia from time to time.
Research the Ashton Method. It details a pretty good plan for getting off Benzos. In that you are supposed to switch to Valium, but you can do it with what you?re currently taking. It just means shaving pills to get the correct amounts.
Check to find out if they make your meds in smaller dosages. That would make it essier.
Try not to drop by more than 10% per day.
So If you had been taking a total of 37.5 mg per day, drop to about 34 mg per day total and stay at ghat level until 99% if your wd?s are gone.