Benzos are much more of a powerful stoning/narcotic feeling with sedation. They are also much stronger.
Valerian root is much more of a strong muscle relaxant in high dosages and vivid dream inducer. It also feels mildly trippy or delirious.
They don't feel similar at all. They both can relieve anxiety. A benzo will reduce anxiety much more than Valerian root.
Valerian root is non-habit forming.
A few good examples are kicking an opiate, a benzo will calm the anxiety but leave you kicking, while valerian will chill out your legs etc. Valerian won't do much to affect a psycedelic trip, but a benzo can take the edge off. Drinking alcohol with valerian root doesn't have that much of an effect, while drinking with benzos magnifies it greatly and can even be dangerous.
Valerian root is much more of a strong muscle relaxant in high dosages and vivid dream inducer. It also feels mildly trippy or delirious.
They don't feel similar at all. They both can relieve anxiety. A benzo will reduce anxiety much more than Valerian root.
Valerian root is non-habit forming.
A few good examples are kicking an opiate, a benzo will calm the anxiety but leave you kicking, while valerian will chill out your legs etc. Valerian won't do much to affect a psycedelic trip, but a benzo can take the edge off. Drinking alcohol with valerian root doesn't have that much of an effect, while drinking with benzos magnifies it greatly and can even be dangerous.