Thanks for being so open. It's refreshing and also inspiring that you're able to speak what is closest to the truth for you. I appreciate you taking the time to say what you said, especially when it's personal and means a lot to you. I think I get it. Maybe I'm wrong and if I'am don't take offense. You want to belong and want to feel connected but in order to do so you have to assume a role (of sorts) and the role IS the trap in that by doing that you don't feel aligned with yourself on a deep meaningful level and in return for compromising and doing what is expected, assuming this role etc you feel you get little to nothing out of it. The game in a sense, is not worth the candle. And so there is an emptiness there, a void (if you will) that presents itself which requires you to either corrupt yourself to fill, or to leave as void and therefore remain as you are, something that you're not wholly convinced is a representation of who you want to be, because of the underlying backstory.
I'm having difficulty finding the words to describe here I'm coming from with accuracy. There are two parts to this. One is that my trauma self has created a false sense of separateness and alienation from every thing and every one. I have been through so much that it's hard to relate to people in "normal" ways". I know that I'm not the only person on this planet who has been through something, but my traumas have been so extreme that I feel almost dissociated from the human reality. A day job? Having dinner with friends? Playing board games? Traveling? It all seems so shockingly mundane and not a reflection of anything I've been through. The only literature I can find relatable is soldiers who have served in war conditions and then try to return home to a normal life after. Nothing looks the same anymore... not after the hell they just witnessed. It's too displaced, too disparate. Nothing in their mundane world reflects what they just went through.
When covid19 hit, society became isolated, and people went into apocalyptic mode, you know what? I actually felt better... because the world now looked like my inner world. People isolated, grieving, miserable, futureless, uncertain -- traumatized. I wasn't happy about people actually suffering. I just mean, the world actually made sense. That's how traumatized and screwed up I am. An apocalypse is oddly comforting.
The second part of this, is that my traumatic experiences actually drove me into spiritual realization. I saw reality for the first time. I saw what I am, and what I am not, clearly. It all came into focus. And so, it's also hard to take on a human role for this reason. Any role feels like a lie. Most humans are pursuing roles to either avoid their fear of death, or to avoid the existential question of who/what they are and what they think they're really doing. On a much deeper level, I feel that most humans are pursuing activities that mimic their reunification with divinity, their origin, which is already inside of them. So their whole world is a misattribution. It's kind of like trying to look for heaven on earth, which is impossible. The world of form is imperfect and will never match up with divine perfection, even though it's all part and parcel. But still... people look for the ideal relationship, job, travel plan, physical activity, whatever. They look for that momentary bliss that feels like their origin, but it inevitably dissolves before them. See, I don't need all that crap to feel the bliss. I already know where it comes from.
So I'm kind of fucked both ways. I'm too traumatized to feel like I belong, and I'm too realized to subscribe to falsity. Where this leaves me, is that I am alone.
What if who you are is fundamentally enough? Take everything else away and focus on the existence of you. You are fundamentally okay. While you might never reach superhuman status and transcend the innate suffering and vulnerability of humanity, you are fundamentally okay. Things are just as they are. I think when we wish to change things so much, when we want things to go a particular way, to play God and define how reality should be - we lose track of what is at the essence of what it means to alive.
That's just it... I have no need to play God. I don't even want to participate because it seems like taking on another fake role. I'll never be superhuman and don't want to be. This present moment is all there is.
You're right though, I just need to focus on myself and stop comparing myself to other people who are running around doing they know not what. I'm not better or worse than them. I am so caught up in the appearance of Samsara that I'm forgetting my spiritual core.
I can relate so much because I thought there was a substantial problem with how things were external to me until I realized what I perceived as external was really my internal perceptions of what I perceive as the external. I'd see problems everywhere and not fully aware I'd feel inadequate and out of place. I just wasn't happy, and not happy as if in the fake 'put on a smile for the world' happy, I mean deep down content, at peace, humble, accepting, open, appreciative, emotionally available etc. I didn't love myself. I felt like I wasn't good enough. It took me a long time to realize that much of my past was still defining my present and consequently the future. I had, in my mind at least, to be somebody and even while I thought that somebody was real and who I really was it was simply an echo of the trauma I had been through and the roles I had assumed throughout that trauma. Was it really me? No. Far from it. I could go anywhere and the problems would follow in all guises until I chose to take off the baggage and stop assuming that role and starting finding myself. It was surpising how much shit followed me up until reaching about 25, maybe a little later. I'm 30 now and I'm 99% free from shit. I still step in it from time to time, physically and figuratively, but for the most part I smashed those walls down a while ago. I just needed love. I just needed to feel I belonged. I got that from realizing that I didn't need anything in order to attain those things, they all existed from the very beginning. I had to undergo a transformation. That involved not adding to myself but taking away, stripping away at the facades, the roles, everything else, until I got the point where I was being me in the truest sense of the world. In many ways I went back to being a child, at least in the sense that I was closer to me before I was damaged than I ever have been since actually being that child. And that is where liberation is at. It's accepting that it's neither left, right, up or down. It's center. That's where you're at. And even if you're veering left you're still in the center because no change of direction makes a difference because it's illusory in comparison to the fundamental self realizing process. You don't change but the external might do. The only change that needs to be done is understanding that change often implies attempting to replace yourself with somebody or someone else. The wind blows and yet you remain firm and planted. But when there's something you need to do, something you need to be, somewhere you have to go then there's always something missing and you're always off center. And that's when who you are is not aligned with who you really are.
Yes, I resonate with this. I've come to the conclusion that trauma is actually distracting me from reality, and I don't mean every-day reality of getting a job, having friends, etc. I already see through all that. I'm talking about the reality of being that is the answer to all ontological questions. It has ended my seeking, I don't need to seek anymore. But I think my mind-body trauma really needs to be resolved on a mundane level, and then I can just bask in the peace of what I've realized because of the trauma.
Isn't that ironic? The very trauma that showed me the truth about reality is now lingering which obfuscates the truth.
I'm stuck on how to heal the trauma in a way that I can actually believe that isn't just more psychobabble trickery that I'll see right through. I need some kind of trauma therapy that cuts right to the core of reality. I don't want to just replace one story with another "better" story. It doesn't work.
Perhaps it's time to simply go out and be you but instead of expecting the world to mould around you, see it as giving as a means to offer the world a part of you in the hopes that maybe, just maybe, you might get something back in return. Go out and simply be unapologetically you and neither expect others nor the world to change but for you to simply be present and be the change YOU want to see in the world. Instead of seeing the world as a foreign place whereby the rules and the games don't align with the foreigner in you, be the homebody this foreign world needs. Be the difference without expecting anything back. Try be more selfless, more compassionate, more accepting, understanding, empathic. See other peoples suffering as suffering that may be your suffering, and definetly is not beyond yours to suffer from. Understand the disconnect between your finite existence and that of the finite existence of the entire world, human and otherwise. Are they all the same? No. And so while you expect the world to be the same, that is reality you get. Reap what you sow, as they say. Maybe if reality was so much different to everybody else, and that this was okay, everything would be fine with difference being present and with the games everybody plays being present. Accept those games, accept the difference. Does it ultimately define you? No. You are not black and white, you are on a spectrum of colour and always will be. You have the power to be able to change your world and change your mind but upon a black and white canvas you simple have, well, black and white, on or off, fail or success, good or bad, right or wrong.
I'm too damaged to be just me. I don't know how to fix that or if I'll ever be better. The trauma is still ongoing.
How do you live with a disabling condition that routinely tries to kill you in horrific ways, and be okay in your day to day? The two don't seem compatible.
Also... the sudden loss of human relationships. I'm not above human needs just because I realized some shit. Enlightened gets you nothing, there's no prize. You still have to be human. And that's my dilemma. I need to do all the human things while not subscribing to BS and also not duping myself into more illusions. I just replied in another thread with all of the tools I've learned about grief over separation. On a spiritual level, I get it. My mind-body ego attachments still don't get it. There is a crying ego fragment that thinks he's going to be alone, tormented, an separated from God forever. It won't go away. It screams so loudly some days that I become attached to it and forget it's just a holographic memory. I don't see the Presence at the core of it. I forget there's even a core. I become abandoned and want to die.
You may benefit from really going on a journey to get to the core of what makes up your inner world. What you may find is that perhaps among the intellectual understanding you may have forgot the basics of simply living and simply enjoying the process of living. I always look to Zen Buddhism when thinking about things like this. There is no ultimate secret to life and how to best live it. When the student asks the master how he becomes enlightened the master looks at his watch and says "It's quarter past 9".
What the superior man seeks is in himself; what the small man seeks is in others.
- Confucius
Nothing ever goes away until it has taught us what we need to know.
- Pema Chödrön
Where can I find a man who has forgotten words so I can talk with him?
- Zhuangzi
When we discover that the truth is already in us, we are all at once our original selves.
- Dogen
Man suffers only because he takes seriously what the gods made for fun.
- Alan Watts
I've already found the source. What I haven't found is a way to end the ongoing trauma. On the spiritual level, everything is OK. On the physical level, I am in constant pain and experiencing tormented separateness. I don't know how to integrate my traumatized self with core reality.
You know the saying... thoughts are like clouds in the sky. The sky is the true self, untainted by clouds. The clouds are temporary forms, like thoughts and feelings. Well, my trauma is like a huge black cloud that covers most the sky, raining hail, lighting, tornados, and hell on earth. Hard to see the blue sky sometimes when you have the image of an apocalypse in your face. That image drives all my separateness, isolation, unworthiness, etc.
When you see other people going about their lives without a care in the world, yet feel you like you have to find stability in an apocalypse every day, you start to feel like you're at a real disadvantage and that you shouldn't bother living anymore.
It's just a story like any other. It's just a dream. But it's a real dream. It feels real.
The game is everything and at the same time nothing. It means so much and yet it is meaningless. It is the language by which we speak but does not do justice to what words restrict us to conveying. It is the foundations by which our society is made up and yet when we look below we see nothing but the ground. It is humanity in flux, playing a game and yet behind it all there is nothing and silence cannot explain it because silence itself is a word that implies more than the word itself. When you take it away there is nothing but equally when you bring it back there is nothing but at the same time there is something. In the thousands of people walking down the street is the face of God and at the same time the face of strangers with no connection except a long ancestral genetic ancestor to each other. We can know nothing about one another and yet we can feel each other when we cry. Aren't we all strangers to begin with? Aren't we all strangers anyway as islands unto ourselves living in our own realities? At the same time, we can connect and we can experience what it is like to experience another in their shoes. We get married and live together yet we die alone isolated within our own bodies.
That is the beauty of life and at the same time a trip and sometimes a mind fuck. But ah, isn't it just so. And that is okay. Right? Because we are okay, right? If we are talking to each other right now and platforms like this allow ourselves to express ourselves, what's the difference between this digital reality and physical reality? Can this reality not be extended and all the possibilities within be just as real offline? If we are at peace now, are we not at peace all the time only we are playing the game and pretending like we cannot be at peace under certain conditions? Why? Who says so? I wonder. Perhaps who says so is ourselves and as well as being the facilitators of our transformations, we are also the jailors too.
I get what you are saying. I see the dynamics at work. But I don't want to play the game if it just traumatizes me more, and I don't want to deal with mundane people and pretend that their fake story about life is the real story. I don't want to subscribe to culture or any other historical non-sense because that's not real either. I don't want to chase fantasies. I just want the trauma to stop. I will do anything.