wcote
Greenlighter
Yeah, should be fine!
Yep still me-still in fucking agony and whinging/crying/screaming.
However I take it all back I have reached into the depths of the pharmacopeia drawer and found 7 CO-proxamal (their life alleged ended 2002 but fuck it wil try anything now and some co-drydamol...gonna have to watch it as am so desperate just to sleep. 5mg etz managed 5 hours before waking screaming in pain...also have someone old script of pregabalin lyrica..but I don'really understand if that would help..confused by wiki explanation...I collect meds like other collect well collectables.
Think I watched Drugstore cowboy too many times as a kid...any advice..banged 2 co-proxamol 5 mins ago. I would rather risk a stroke than deal with this level of intense pain. Although I hasten to add I don't smash and grabs at chemists...
I'm so sorry for what you're going through. Sending a virtual ((((hug)))).
I feel like a bit of a fraud as people dealing with far far worse. I think I have become a little self obsessed but pain and this variety tends to seriously impair normality and empathy, respectful sympathy to others as you are so caught up in yourself. However I really do send my utmost love and extending warmth and get well vibrations to those that have no end to infernal pain. I think I mine has an end date all being well...which make me pretty lucky in scheme of things.
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You're not a fraud. You're in pain so moan away. It's kewlx
Just back from my physio appointment. Went well. No real surprises - I know what the problem is and know what needs doing to make the best of it - but good to get it all confirmed anyway. Nice fella he was too which helps - no snidey comments or feeling of being judged for what is largely self-inflicted (or at least not putting in the requisite effort to keep on top of it). Did a general check up and there's no major problems that require anything major doing - basically a case of stretching and exercising to build up the strength and flexibility. He gave me a couple stretching exercises to do at home which are dead simple - even I can't complain about 'em - and referred me for a 16 week course at the local leisure centre that's specifically for chronic back pain sufferers. Gotta pay for it but it's only £1.50 a session, 2 afternoons a week. Reckon it'll be worth the cash if only for the motivation of getting out and about a bit. Which sounds vaguely pathetic but also quite sensible. It's not easy motivating yourself when you've become stuck in a bit of a rut so just the change of scene should make a difference. Overall, pleased with a positive outcome
As for pain, surprisingly little. My neck and back certainly know they've been pushed and pulled and stretched and flexed into positions they are not used to but this is exactly what needs doing and is only gonna get easier as they adjust. Gotta go back next week to check all is going well but other than that it's just a case of doing me lil stretches and trying to build up general activity levels as much as possible. Basically, all down to me putting in the effort so only got myself to blame if I don't really. But I fully intend to cos it's just plain shit being in pain when you don't need to be. Or certainly don't need to be in as much pain.
Knees are in agony - an 8 on the pain scale (I was nearly crying on the front room floor), I don't get why but the plical bodies (unnecessary bits of loose cartilage) stuck right under my kneecap on both legs. Imagine sticking a chisel between your kneecap and tibia, then cover that chisel in pain receptors. I have a constant underlying, burning pain at about a 3 24/7 which I can deal with, but the sharp pain is fucking terrible. My knees were completely locked and my calf muscles went into spasm.
600g of PST and 300mg of Codeine has lowered it to a 5-ish.
I managed to wrangle intensive physio at the local hospital after years of shit normal physio but fucked it up and got discharged due to MDPV.....il say no more![]()