I started taking nootropics about two weeks ago and have so far been well impressed. Unfortunately, my piracetam still hasn't shown up - the plus side of this has been that I've had chance to explore DMAE and alpha GPC (to be honest I wasn't really expecting much from these by themselves...so wrong!).
So my stack at the moment is:
Morning
1 cup of green tea and/or 1 mug of black coffee. (further brews later on; tea, green tea, coffee)
120 mg Gingko biloba
1 Garlic extract cap
200 mg DMAE
500 mg alpha GPC
B-vit complex that also contains:-
* 45 mg Vit C
* 75 mg Magnesium
* 25 mg Alpha lipoic acid
* 5 mg CE Q10
* 20 mug Chromium
* 125 mg l-Carnitine
* 50 mg l-Glutamine
1 tea spoon of fish oil:-
* 2300 mg DHA and EPA combined
* 5 mug Vit D
* 10 mg Vit E
Afternoon
60 mg Gingko biloba
I also take a multi vit + multi min every 1-3 days and have for the past two weeks been taking 400-3500 mg Phenibut every 1-3 days.
It's worth noting that the multi, garlic and beverages have been on the go for much longer - the rest is new. Actually I've been taking Omega 3 for ages to, but I would forget to drop them often and dose would typically be 1-2 gel caps that been them had less than 500 mg of DHA and EPA.
The first thing I added was the Gingko; I was expecting very little from it and had never tried it before. First drop was 30 mg and it affected me strongly, in fact the first three times the stuff seemed to hit me so hard, the effects were visible to others! 20, 60, 120 mg were my first doses. Each time I would begin to feel a mood lift, lightness of body and end up lighthearted humorous state where many things became hilarious. These effects quickly began to reduce, but it still does good things to my day long mood I feel. No actual nootropic effects noted. By extremities feel very nice on Gingko and the cold doesn't bite as much (probably affects you would expect a lot more than the aforementioned ones!). Gingko feels healthy to me.
Phenibut seems to be a very nice tool to have around. I was a bit hesitant to get it really, it struck me as something I could probably develop and unhealthy taste for. I still see the risk there but am surprised by how lacking it seems in the moreish department, despite very nice effects. I can't say I've really found it to enhance my daily mood much if taken in the morning, however when taken in the evening or before bed it's truly wonderful stuff. I've always had a pretty good sleeping pattern, so I imagine others who don't would appreciate this even more than I do. Phenibut sleep is incredibly satisfying, deep, refreshing, full of vivid and introspective dream and above all makes the next day real good. Phenibut makes my body feel lush sometimes; it combines well with the gingko to produce warm relaxation throughout me

At doses over 3g, it feels pretty pointless. The niceness increase cuts off and some mild but annoying side effects rear their heads; swimming vision, paradoxical insomnia and impaired motor co-ordination.
I've read peoples reports of aching joints at high doses, this hasn't afflicted me but I did notice this feeling for the first 3 or so hours, the first few times I took it.
A bit of stupidity on my part; Phenibut and alcohol is a no-no. If I drink whilst on the stuff, bad things start to happen. It doesn't make me sleepy and I don't get any hints of passing out, shallow breathing or anything at all like that. The combination actually makes me feel awake, energetic...sounds great, but coupled with this is complete and utter destruction of my inhibitions! The last time I made this mistake, the result was me setting a fire alarm off in my uni dorm at 3 am. Bad times ^^ Not be repeated.
The b-vit complex has REALLY impressed me. I've taken them before, but never with alpha L.A., glutamine or (and I'm guessing this is the important bit) carnitine. It's also worth noting that I barely ever eat red meat and feel that my diet is probs low in carnitine. The affect I've felt here, hasn't be nootropic - what it has done is made my physical energy levels rise a great amount. I'm just getting back into a running regime, my cardiovasular has a few weeks of work ahead of it before this become easy in that department, but since the complex was started my legs feel powerful and light - even after running 5 miles or so, distances I haven't done regularly for a fair time.
The final and most impressive thing is the DMAE. If I take it with my stack, in the morning and then put my mind to work doing something during the day, cognitive function is clearly enhanced. Ideas in my mind flow faster, connect better, concentration is improved, motivation is improved, hand writing is improved, verbal skills go up - my speech sometimes flows brillantly on DMAE. Most noticeably, I find my brain thinking about everyday things in a much more methodical manner than ever before. I sat an exam yesterday on it, it reminded me a lot of sitting an exam on amphetamines. Unfortunately, I'm already starting to notice a subtle drop of in these effects, even after just two weeks
Oh and one final thing, the second time I took the DMAE my mind was racing so much I couldn't get to sleep (despite taking it in the morning). To combat this I took about 1g of phenibut and smoked a spliff. I respond very well to most substances; I generally get all of the desirable effects and I tend to get it very easy on the negative side (especially with stimulant comedowns which I barely feel at all 90% of the time). The one drug that I've always had problems appreciating as well as others if good 'ol cannabis. I don't have any anxiety problems in my day-to-day life, but when I smoke weed in large groups social anxiety rears it's head. I never feel paranoid on weed, but I do feel some pretty debilitating anxiety on occasion. I also get monged very easily - if I smoke regularly I don't really develop a resistance to it, the affects just get progressively more negative. The most gutting thing about weed for me is that I've hardly ever been able to glean anything from it in terms of useful mental effects. 95% of the time, it doesn't improve my artistic/creative side in anyway, shape or form. Well the spliff I had that night on DMAE changed my entire outlook on weed. Creativity started to flow like a tangible liquid, my cognition was still intact - in fact it felt like the combo improved it further. I didn't get monged at all, it made me perky and social. The creative add on to my thoughts was a first time thing for me, despite smoking weed for 6 years! It also made my body feel brilliant and gave me very vibrant open-eye patterning. One of the best spliffs I've ever had!
I'm going to largely drop the DMAE when piracetam arrives. I'm also going to spread the omega 3 out across the day. So far so good, I'm very impressed
