pro re nata
Bluelighter
i could not agree more in the value of keeping documentation in thoughts, feelings, actions, re actions... itches. .. and so on, aiding in the ongoing process in realizations of where we find our stance. during some of the inner heights of my addiction i started taking photographs of myself on roughly a weekly basis. they have served as very powerful reminders and ties to those times strongly pairing with my thoughts. small things that have been a major part of recovery.
