billdeserthills
Greenlighter
- Joined
- Feb 23, 2012
- Messages
- 20
I started taking 5-htp 4 months ago,
It has been a great help for me, I get mine at Costco it's $19.95 for 150 pills
first 30 days I used 2 a day, now just one a day. You would do well to start some
type of regular exercise program even three times a week to keep your heart rate
up for 20 to 30 minutes on each of the 3 days. Thing is nature does not give an
instant cure, you hafta give it a try for a while, just like you would with a psychotropic
medication.
It has been a great help for me, I get mine at Costco it's $19.95 for 150 pills
first 30 days I used 2 a day, now just one a day. You would do well to start some
type of regular exercise program even three times a week to keep your heart rate
up for 20 to 30 minutes on each of the 3 days. Thing is nature does not give an
instant cure, you hafta give it a try for a while, just like you would with a psychotropic
medication.
