ok heres one for you med students.
i know cardiovascualr endurance is basically how strong your heart is. So as the heart is a muscle exercising helps to condition or strengthen it.
my question: if one takes stimulants of some kind and this elevates the heart rate to say 120 - 140bpm (not excessive just like a mild workout) is this the same as actually doing a mild workout with relation to the cv endurance side of things?
i know cardiovascualr endurance is basically how strong your heart is. So as the heart is a muscle exercising helps to condition or strengthen it.
my question: if one takes stimulants of some kind and this elevates the heart rate to say 120 - 140bpm (not excessive just like a mild workout) is this the same as actually doing a mild workout with relation to the cv endurance side of things?
