Jamshyd
Bluelight Crew
I'd really wish we didn't recommend each other to take Steroids, in the spirit of HR...
^however, the health effects of steroids are certainly up for debate.
200ng/dl range is not normal for a young male, so testosterone therapy could be within the realm of "healthy living" for Fjones...
The question is, if I use steroids, will I periodically bug out and get permabanned?
j/k, I am not planning on using steroids. I have enough problems as it is.
Yes, but steroids also fall under the discussion of healthy living. I was just making a joke. I have no interest in steroids.
I'd really wish we didn't recommend each other to take Steroids, in the spirit of HR...
why do you say this?
why do you say this? If somebody's goal is to increase muscular hypertrophy supplementing with exogenous testosterone (more than your own balls could ever hope to produce) is the ticket. Not everybody's goal is to be a yogi in the forest meditating on the fundamental unity of reality. Some people want to get jacked the fuck out and love the confidence and power that comes from steroid use. Some not all (thats why I said its up to everybody to make up their own mind and I only said what I think and did not recommend steroids). Control of one's mind is key though. Admittedly it is hard\) - one has to be firm in one's resolve. It can be done. Mostly people have trouble with their first cycle and then the second and beyond are much smoother (so I am told at least). I would definitely suggest meditation or pranayama while 'on' (and off too).
Increasing testosterone levels increases the level you can overfeed yourself without gaining much fat. So if you can bulk naturally at 300 calories above maintenance with a half gram of test and a half gram of EQ you can bulk at about 1000 calories above maintenance. So, thats 700 calories more that will go to muscle building.
(X x Y)/3,500 = Z
X = calories above maintenance
y = days on steroid supplementation
Z = ~pounds of muscle built during cycle
so in our example for a 14 week cycle if you run 1k calories above maintenance (different for everybody depending on how much lean mass you have) the formula would be
(1000x98)/3500 = 28
So roughly 28 pounds of muscle is possible in a 3.5 month cycle with fresh androgen receptors and plenty of steroid and weight lifting.
Somebody natural could never HOPE to produce that much muscle in 3 and half months. They could quite easily gain 28 pounds in that time but A LOT would be fat. Probably roughly half or more (considering they could bulk at 300-400 above maintenance while lifting ferociously). I seriously doubt anybody on this board would be happy with 14 pounds of fat gain. Nobody but a strongman powerlifter would probably accept that amount of fat gain. Naturally a person can hope to gain about 4 pounds of muscle a month (so about 15 pounds in 3.5 months). Thats if they are hitting their diet and lifting perfectly and no mess-ups. So you gain about double you would natural if you run steroids.
As far as keeping your gains, this requires a perfect PCT and an intensity in your lifting that goes beyond your steroid use. Of course you lose gains if you run a shitty PCT and stop lifting after you stop juicing. And, of course you lose your gains if you gain above your genetic potential (the amount of muscle mass you have/keep depends on your natural levels of testosterone. more muscle mass requires higher levels of testosterone to maintain with regular protein uptake for repair). But most guys are far from their genetic potential and have little worry about that aspect.
SteroidsR4cheaters. Stay natural, stay healthy!
I didn't know there were rules that I could cheat at to the development of my own physical body.
You can use steroids if you want but you probably wont get as much respect. Are you the type of person that admits to using steroids when ppl ask you in person or do you deny that you use them. Most ppl on roids will deny there on them, why? Because there embarrassed? Because they want ppl to believe that there natural? Scared of getting arrested by police? Who knows, its probably a combination of things.
after my first 12 week cycle, I learned to never tell people you are 'on'.