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Somewhat new user looking for advice on benzo tapering

fuzzydunlop44

Greenlighter
Joined
Oct 3, 2015
Messages
24
Hey guys this is a repost from the Dark Side but I figured it couldn't hurt to post here as well,

Long story short, after abusing Adderall for several months I went to the ER one night in December of 2012 because I thought I was having a stroke or a seizure or something. They told me it was a panic attack and prescribed me Ativan and told me to take 3 pills everyday. The doctor said nothing about how addicting and dangerous it was or any potential risks involved with long term use and I was naive so I took his advice. About three weeks later when my script ran out I remember every muscle in my body hurting and having horrible panic attacks that dwarfed the one that put me on the drug in the first place. However I still didn't get it and attributed it to my "underlying anxiety disorder".

Anyway, since then I was switched to Xanax and ultimately Klonopin which I've been on daily for the better part of three years. Eventually I did a lot of research and learned a lot about the dangers of long term benzo use and the damage it does to GABA receptors and the central nervous system. Unfortunately before learning this I allowed my prescriber to keep upping my dose and taking me on and off of SSRI's and a few mood stabilizers.

I started my own liquid microtaper in February of 2016 at 2.5 mg's and got myself down to 1.5 mg's going slowly however when I got to about 1.75 mg's all of my side effects were amplified to the point that I felt like I couldn't handle it (depersonalization/derealization, panic attacks, insomnia, agoraphobia, social anxiety, fatigue, weakness, weight loss/loss of appetite) so after conferring with some people on BenzoBuddies and various Facebook groups I updosed to 2, held and eventually reinstated to 2.5. I also saw a new psychiatrist and tried a Valium crossover which failed likely because I was not given the proper equivalent dosage and I was told to substitute and not do a crossover. I switched back to the 2.5 mg's of Klonopin and any time I've tried to begin a taper of liquid again I immediately get slammed physically, emotionally and psychologically. I've also made the dumb mistake of taking 7-8 single 10 mg doses of the leftover Valium because it helps me sleep.

My life has just completely spiraled out of control. I went from not driving, not working, not going out as much to now basically being bed ridden. I'm terrified that I'm going to end up in a psych ward or something. I guess I'm just very sensitive to this medication and I have no idea what to do to proceed. Any advice from anyone who was/is in a similar situation as me would be appreciated.I've tried talk therapy, CBT, meditation, yoga and everything natural that I can think of but I feel like there is nothing that can be done to make this more bearable. I really regret updosing but I was told that would help me stabilize and I was desperate. I simultaneously feel like a lot of people on the internet who say to taper slowly are going too slow and I don't know how they make it through such a long Hellish process with their sanity intact and others who say they are able to come off in a few weeks which after years of daily use seems straight up dangerous. Thanks.
 
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First it was 20 mg's (10 mg twice a day) then 30 (10 mg 3 times daily) but it was only for like five days before I switched back. I am not on any SSRI's.
 
Fuzzydunlop, I too am experiencing benzodiazepine withdrawls. 6-7 years on clonazepam,temazepam,diazepam (occasionally) alprazolam.
I have also been on plenty of anti-psychotics, SSRIs, SNRIs, tricyclic and tetracyclic anti-depressants for much longer than that, 10+yrs.

besides the neurotic meds, cannabis and feeling awake and motivated are the only other tendencies i tend to take tour in. Opioids make me too nauseous- but at this point in my benzo withdrawals, nausea is the least of my concern.

I have not fully/actively participated in my job, with my social groups, or family. ANY task has become too tremendous. IF YOU WANT a natural-approach to handling withdrawls, smoke/use Passion Flower. a holistic version is available at GNC, though, I recommend finding and smoking the actual herb particles. Also, anti-histamines may assist with jones'n. there may also be a benefit in smoking marijuana strains that relieve anxiety and over-stimulation.

Best of luck Comrade.
 
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