Something that was pointed out to me

It's been pointed out to me that i'm becoming very negitive lately. I've lost so much of myself in my life, so many people that I loved and I never noticed how dark I was allowing myself to become. I still scared to let anyone near me, I'm simply waiting for them to walk back out of my life too and cause more pain.
In short I need to find a way to ease this dark part inside and accept that people come and go. That the memories they leave behind are always going to be there.
It's an area I have a hard time with though.
 
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