So how to prevent/reduce amphetamine neurotoxicity i'm confused!

[amewikafawkyea]

i have read the Amphetamine-Neurotoxicity-and-Tolerance-Reduction-Prevention threads and every time someone mention a good antioxidant/neuroprotectant someone else pop a study about how this compound or this compound is not a good idea because it can turn pro oxidant/ increase neurotoxicity ??
Melatonin was said to be a strong anti oxidant that prevent meth(amphetamine) neurotoxicity than someone said it would increase neurotoxicity, same for vitamine C ALCAR magnesium the list goes on....
so what to take ? i'm confused
keep in mind that i don't take amphetamine often just from time to time at moderate dose but i would like to take some sort of supplements to decrease neurotoxicity
is there supplements that really reduce neurotoxicity that was PROVEN to not work againt you (antioxidant that turn into pro oxidant for exemple)??
thxx!

 

[sekio]

Keep it to one of the two threads that are already open.

Eat a healthy, balanced diet with plenty of green vegetables, and get aerobic excercise on the regular. That's the best neuroprotectant.