Honestly, just quit smoking tobacco altogether. If you really enjoy smoking that much, then I recommend herbal cigarettes, such as the original "Ecstacy" brand ones. They contain zero tobacco, which means no nicotine, which means much less compulsion to smoke one after another. They do however, contain passionflower which has harmaline, a mild MAOI, the same one found in tobacco, so you still get a mood lift and slight head buzz, I kidd you not...
Also, I suggest quitting regular cigs first for at least a week, otherwise the herbals will seem weak/mild in comparison. Plus there are other pleasant/relaxing psychoactive ingredients in the "Ecstacy" brand herbals, like Damiana (damianin), etc. They give you a mild but noticeable feeling of relaxation, unlike tobacco which always made me feel a bit shakey...
I know I'm gonna get flamed to hell with my suggesting herbal cigs, but whatever, it worked for me when I was trying to quit tobacco, which I did
.
Also, I suggest quitting regular cigs first for at least a week, otherwise the herbals will seem weak/mild in comparison. Plus there are other pleasant/relaxing psychoactive ingredients in the "Ecstacy" brand herbals, like Damiana (damianin), etc. They give you a mild but noticeable feeling of relaxation, unlike tobacco which always made me feel a bit shakey...
I know I'm gonna get flamed to hell with my suggesting herbal cigs, but whatever, it worked for me when I was trying to quit tobacco, which I did
.
