aihfl
Bluelight Crew
- Joined
- Nov 5, 2015
- Messages
- 2,834
Hello everyone, I haven't been around BL in a while, and I rarely if ever posted in this forum. I have been a chronic insomniac all my life, which is probably one of the biggest reasons I gravitated toward downers: alcohol, benzodiazepines and prescription opiates. I still have sleep onset issues caused by becoming overheated as I go to bed.
My GP ordered a T4 test, which returned normal, so it's not a thyroid issue, and my Chinese doctor said it could be dehydration, so I drink water before bed but the flip side of that coin is having to get up and pee in the middle of the night.
I wouldn't be perplexed by this if it didn't seem so rare. Google searches show many people complaining of going to bed cold and waking up overheated (as was the case with my ex wife and an ex girlfriend) but very few people seem to have an issue with being so uncomfortably warm that they can't get to sleep.
Further compounding my problem is that I live in Florida and it's expensive to crank the AC. It's not the ideal solution but I leave a fan blowing directly on me and sleep shirtless. I haven't abused drugs since the very beginning of the year, so withdrawals are no longer an issue.
Does anyone else experience this? My doctors and the Chinese doctor have tried to be helpful, but the problem persists. Thank you in advance to anyone who may be able to shed light on this issue.
My GP ordered a T4 test, which returned normal, so it's not a thyroid issue, and my Chinese doctor said it could be dehydration, so I drink water before bed but the flip side of that coin is having to get up and pee in the middle of the night.
I wouldn't be perplexed by this if it didn't seem so rare. Google searches show many people complaining of going to bed cold and waking up overheated (as was the case with my ex wife and an ex girlfriend) but very few people seem to have an issue with being so uncomfortably warm that they can't get to sleep.
Further compounding my problem is that I live in Florida and it's expensive to crank the AC. It's not the ideal solution but I leave a fan blowing directly on me and sleep shirtless. I haven't abused drugs since the very beginning of the year, so withdrawals are no longer an issue.
Does anyone else experience this? My doctors and the Chinese doctor have tried to be helpful, but the problem persists. Thank you in advance to anyone who may be able to shed light on this issue.