I feel very weird. I forgot my psych appt on Thursday so have to ring on Monday and reschedule. I think I'll see him in a couple of weeks as I still have not been able to do a couple of relatively simple tasks he wanted me to do- which involve social activity with a bunch of strnagers.
I take my meds, go about my day and am generally doing okay, but am also still unable to get over massive anxiety and agoraphobia. My depression seems to be getting a bit worse too so the bump up in effexor will have to go ahead.
I doubt its effectiveness reallly. Its never had its advertised affect on anxiety to me or anyone else I know who has been on it.
Seroquel: is getting to be a joke now. Maybe its time to stop taking it as it does not really do much except on days my head just cant keep up with my thinking.
I cant sit down quietly and read a book like I used to. At all. My mind cant focus on anything for long these days.
Im a bit stressed out about finding a place to live, so maybe this is what is getting to me.
Ben is back in Sydney, I miss him heaps. But I don't feel alone or insecure at all, which is odd. I feel him near me and know we are meant to be together
xx
I take my meds, go about my day and am generally doing okay, but am also still unable to get over massive anxiety and agoraphobia. My depression seems to be getting a bit worse too so the bump up in effexor will have to go ahead.
I doubt its effectiveness reallly. Its never had its advertised affect on anxiety to me or anyone else I know who has been on it.
Seroquel: is getting to be a joke now. Maybe its time to stop taking it as it does not really do much except on days my head just cant keep up with my thinking.
I cant sit down quietly and read a book like I used to. At all. My mind cant focus on anything for long these days.
Im a bit stressed out about finding a place to live, so maybe this is what is getting to me.
Ben is back in Sydney, I miss him heaps. But I don't feel alone or insecure at all, which is odd. I feel him near me and know we are meant to be together
xx

