Should I Dump My Therapist?

motherofearth

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Hello and much <3<3<3 to all my fellow TDS friends!

Here is a current struggle I am having: my therapist, R.

Here is some background: I met him in the treatment center/rehab I attended twice during the end of the Spring and throughout the summer. I was there to address my intravenous drug use (heroin/cocaine/meth) and my alcoholism. For rehab, I enjoyed my experience overall: the staff, patients, program, and facilities were all satisfactory-great. There counselors facilitated process/education groups, and each patient was assigned one of these three for individual therapy. My therapist was never my counselor in this setting. Frankly, I enjoyed him the least of the three. I didn't harbor any significant derision toward him, but how he expressed disagreements with me in a group setting sometimes made me resentful. As time went on (and there was an abundance of it), I came to enjoy a better relationship w/ R after a series of personal talks. I was still surprised upon my discharge at his willingness to work w/ me, as he always perceived me as difficult, and our perspectives on drug use and recovery highly varied. It was for this last reason I decided to give R a shot; I wanted someone who would dispute me and not spend time patting me on the back.

The crux of the issue comes down to AA/NA: I've tried very hard to adapt to this program, and, currently, I just can't resign myself to it. This thread isn't intended for that topic, but I'll answer questions here if anyone feels it'll help. R was an addict (I suspect weed/alcohol, but you never know), he now has 20 years, and he is just one of those guys who can't see it being done any other way. In fact, I explicitly asked him whether he thought AA/NA was the panacea. It took 20 seconds of prodding to receive a "yes" as the answer. Considering addiction is such an issue in my life (I've been relapsing on a weekly basis recently), is it worth it for me to continue seeing R? My sister, who is working on entering grad school for psych, feels I should GTFO and find a therapist who has similar views on recovery.

This coincides w/ a general feeling of hopelessness as I realize AA/NA is absolutely not for me. People treat it like the universal prescription, and when I address issues to members, they marginalize or pigeon-hole them, as if they've heard it all before and you couldn't possibly have a problem featuring anything unique. I can say, when I was prospectively working these programs I felt a lot better about my sobriety. But I can't force myself to believe in a radically different way - I can't start walking through walls. Anyway, sorry to go off on that topic. Before the thread even started I couldn't help it from going off topic, haha.

So, do I dump him?

Any input from you heavenly group of folks is appreciated. Best,
MoE
 
Hey congratulations on getting sober! It's a struggle every day so don't beat yourself up too bad for relapsing. So NA worked for him and that's great but he shouldn't force it upon you. AA/NA isn't for everybody. You sort of already know that this man doesn't see you succeeding unless you're in a 12 step program. So maybe try another therapist and take it from there.
 
Yes, I think it sounds like you should change therapists. As the previous poster said, he shouldn't try to force things upon you if you're not comfortable with them or don't agree with them - if you don't believe iin NA/AA methods or simply don't like them, then they're just not going to help and there's no point forcing it. Best of luck:)
 
i feel the same way AA/Na helps, it doesn't hurt but its not in any way what keeps me sober.. In fact I used to use AA as a excuse to go buy booze because I could trick my parents into lending me the car to go there, and the store was on the way home.. In fact for awhile it was hampering me getting sober but my parents insisted I go and even though I knew driving past that store was more then I could handle I would go because it made them happy...

Doing things to make others happy has ruined my life time and time again and still does, I still do things I think others want instead of what I know I should do to get healthy and be ok.... its frustrating as humans wanting to please others or do things the way society tells us to do it. comforming instead of being our selves.

I would get a new psy too. Mine is like that telling me if I don't go to aa I will never be better... its frustrating he wouldn't even give me some anti depressants.
I tell him all these problems I have and hes like well you didn't listen to me and go to AA so its your fault.. its anoying hell....
lol but I give up trying find a new psy anymore medical sucks when comes to mental help... they just give you psy meds to dumb you down and slow you down and withhold anything that really will help
 
The more you continue to question whether you should move onto a new therapist; the sooner you should begin your search and trial of a new one. With some you can only get so far and learn so much; the resources one might have had to offer you, can eventually tap out. By talking with a new psychologist, you'll hopefully pick up where you left off before...even cover things you may have missed previously. You could end up more pleased and impressed with the change.

Good luck with your search if you choose to do so:)
 
Hello and much <3<3<3 to all my fellow TDS friends!

The crux of the issue comes down to AA/NA: I've tried very hard to adapt to this program, and, currently, I just can't resign myself to it.

This coincides w/ a general feeling of hopelessness as I realize AA/NA is absolutely not for me.

I'll try not to pry, but why are you so adamantly opposed to NA/AA? I'm a cynical, sceptical, atheist-leaning person and have had serious qualms about twelve-step programs, but I'm finding the value in them after going to several meetings and reading some addiction literature surrounding the topic. Infinite Jest for example kind of squashes any over-intellectualizing qualms I had about twelve-step programs.
 
I'll try not to pry, but why are you so adamantly opposed to NA/AA? I'm a cynical, sceptical, atheist-leaning person and have had serious qualms about twelve-step programs, but I'm finding the value in them after going to several meetings and reading some addiction literature surrounding the topic. Infinite Jest for example kind of squashes any over-intellectualizing qualms I had about twelve-step programs.

Can the general atmosphere serve as a qualm? I mean, the attitude people develop when they give themselves over to the program. Recently, I've had to distance myself from several friends b/c the way they've fully bought into the program is repulsive to me. They scare me away from it altogether.

Another more generalized point I'll bring up is principles. I think there is a lot to be said for being principled, and my principles simply are incompatible w/ AA/NA.

Mind you, I did try to work this program for over 3 months - w/ a sponsor, doing the steps, and so on....
 
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