A shit ton, I've experimented with it. Actually I agree with you - the sedation isn't the same level of sedation as, I dunno... one of the RC knockouts, or some others I just can't think the name of right now. I guess I was moreso comparing to the other 2 I mentioned - it's cognitively impairing though, acutely, in a way that exceeds either of the other 2. And actually yes - I get you on that "next day glow" thing. Although actually having said I've experimented, diazepam really just used to be my go-to for ending binges on other drugs, so I'd mostly just sleep after the cocaine binge and wake up feeling blissed as fuck and order pizza and sit around all day. I have not actually done anything to test the cognitive impairment of the metabolites once the acutely sedating phase has passed... I'm probably not going to though, it's just too long acting, I just don't think long duration drugs have been good for me. Well, long duration benzos. If clonazepam is cognitively dulling long-term (thanks
@Deru / GPT-o1

for confirming that suspicion) then diazepam probably is too. Sadly.
As far as your last sentence - healthy lifestyle, etc - yeah. Certainly that is true. There's probably no magic pill here like I'm relentlessly searching for. I just need to embrace the suffering for a while.