Hi
@Riri26 I am also a 26 year old with a schizophrenia diagnosis.
For what it's worth: have you ever tried viewing yourself as a shaman? For me, it was an essential step toward a life of self-respect.
You might find value in the book,
Wondrous Healing by Dr. James McClenon. It centers around the concept of schizophrenia as the modern-day interpretation of shamanism in western societies. While "schizophrenics" aren't automatically "shamans" there is strong social and biological evidence to support the idea that there is a large amount of crossover. Furthermore, Dr. McClenon asserts that because the role of "shaman" has been destroyed/left behind by modern western society,
schizophrenics suffer because their skills are no longer valued by society when we used to be central and highly respected figures in ancient society. (Cue Napalm Death's, "You Suffer"
@sewerslide.666mg lol "You suffer, but why???" I digress...but I say more shit about metal at the end

) Here's the link to
Wondrous Healing: Shamanism, Evolution and the Origin of Religion https://www.amazon.com/Wondrous-Healing-Shamanism-Evolution-Religion/dp/0875805906
Dr. McClenon became an outcast in the mainstream medical community when he published, but he believes so strongly in this idea that he continued to publish research on this topic and developed a cult following, mostly of so-called "schizophrenics" whose lives were changed by his work. I consider Dr. James McClenon to have had the greatest impact on my mental health. I actually reached out to him via email about 3 years ago, and he responded to me. We ended up having a series of video chats and talking to this guy face to face, I can say without a doubt he's super intelligent and a true sweetheart!
Finding a creative pursuit to channel your shamanistic tendencies may also help--I personally enjoy listening to "ritualistic doom metal" >>popular genre worldwide with different shamanistic influences ranging from Nordic tribes to African, Asian, etc. Check out "Of Earth and Sun", a solo artist who connects with the spiritual realm as he plays instruments handmade from animal bones...
https://ofearthandsun.bandcamp.com/
I realize this all might sound like bullshit to you. But sharing my shamanistic view of schizophrenia is worth any potential ridicule to me, on the off chance it helps you find peace.
--from the land of black tar and green chile