So the last few times i've taken ecstasy, the event starts out with me thinking i'm going to die from this drug. A couple of times i had to go into the bathroom and calm down from a panic attack (get scared my heart is racing then it actually does increase). I take it slow with low dosage, then when it kicks in i forget about it and have a good time. I have horrible anxiety and this is happened with marijuana as well, almost like a hypochondriac. My hands get cold easily so i convinced myself something is wrong with my heart and not having blood get to my hands. I feel palpitations/irregular occasionally and convince myself it's my heart. But i've always turned out fine, i exercise regularly too. So my question is how do i create a good vibe going into the event instead of thinking this is the last time i am going to see loved ones. OR the more paranoid side, are my fears something to be cautious about?
