I'm really worried as it seemed like I was getting better but now I have a roaring in my head. It's almost like I have congestion in my head and it's whooshing around and hissing and it feels like my brain is pulsating, making tinnitus worse. I had 2 months of benzo use and now being almost 35 days off. Worse upon waking and at night. I also got to a point where I was sleeping 5 hours and now I'm waking every 2 hours.
This is all after my GRAND idea to take some Sam-e for a few days to overcome benzo withdrawal depression. Boy do I wish i could go back in time. I was improving in physical symptoms but was suffering deep depression. I worked my way up from 25mg to 100mg Sam-e. I just got some blood results back and realized my b12 levels were optimal so I'm guessing I'm not an undermethylator.
My stupid trial left me with magnified withdrawal symptoms and I really regret it. How do I undo this? I did take 25mg niacin and I improved a bit but I'm not sure how to dose this. Do I take a small dose continuously for a week until it goes away or do I take one big dose and flush the Sam-e out of my system? When will I know to stop the niacin?
This is all after my GRAND idea to take some Sam-e for a few days to overcome benzo withdrawal depression. Boy do I wish i could go back in time. I was improving in physical symptoms but was suffering deep depression. I worked my way up from 25mg to 100mg Sam-e. I just got some blood results back and realized my b12 levels were optimal so I'm guessing I'm not an undermethylator.
My stupid trial left me with magnified withdrawal symptoms and I really regret it. How do I undo this? I did take 25mg niacin and I improved a bit but I'm not sure how to dose this. Do I take a small dose continuously for a week until it goes away or do I take one big dose and flush the Sam-e out of my system? When will I know to stop the niacin?
