Rescue For Breakthrough Hypomania (NO drugs please!)

[Rebel Maven]

I am seeking a rescue method for hypomania which is accelerating to full blown mania that is not a pharmaceutical.

Any ideas would be greatly appreciated.

Thank You

 

[Paregoric Mac]

See a doctor ASAP. Emergency rooms are always open.

 

[Rebel Maven]

See a doctor ASAP. Emergency rooms are always open.

They will just do drugs and I can't do that.

 

[mrflowers00]

try to meditate

 

[Rebel Maven]

I do "Insight Meditation".