I take 20mg Desoxyn (d,-methamphetamine) every day, and have figured out a decent "formula" for keeping me from feeling any effects from, or possibly preventing, neurotoxicity.
2x400mg Magnesium Oxide
1x100mg CoQ-10
2x500mg Taurine
1x B-Complex Vitamin
1x100mg 5-HTP
2x10mg Vinpocetine
1x100mg DMAE
1x500mg L-Tyrosine
2x350mg Choline
1x Omega-3 "950"
1x200mg Alpha Lipoic Acid
2x Glucosamine Chondroitin MSM
Also, because I work out, I consume 1oz of water per lb of body weight (175oz a day minimum), and 1 gram of protein per lb of body weight (harder to do, usually 150-200grams of protein a day). The protein shakes have a lot of essential amino acids in them as well, so they're good for you.
I've found that the above, combined with working out daily, has really made a difference. Magnesium helps a lot, probably the most noticeable out of the above.
2x400mg Magnesium Oxide
1x100mg CoQ-10
2x500mg Taurine
1x B-Complex Vitamin
1x100mg 5-HTP
2x10mg Vinpocetine
1x100mg DMAE
1x500mg L-Tyrosine
2x350mg Choline
1x Omega-3 "950"
1x200mg Alpha Lipoic Acid
2x Glucosamine Chondroitin MSM
Also, because I work out, I consume 1oz of water per lb of body weight (175oz a day minimum), and 1 gram of protein per lb of body weight (harder to do, usually 150-200grams of protein a day). The protein shakes have a lot of essential amino acids in them as well, so they're good for you.
I've found that the above, combined with working out daily, has really made a difference. Magnesium helps a lot, probably the most noticeable out of the above.