I'm writing this incase it helps anyone in the future that is about to binge or needs to recover. Also for comment from you guys on my mistakes or additional help.
I actually feel fairly decent today and haven't taken any of my usual daily dose yet . Could be the benzos are still keeping me calm.
The binge:
OK so starting Thursday 8pm I took 150 mg dAmph with a max dose of 20 mg at a time being careful to make sure my cumulative doses never got about 60mg. also v took 40mg of cialis half way through. One at a time mind you not all at once . They didn't help BTW i suggest you take a good strong dosage for you before the binge begins.
Yesterday 3pm decided it was my last dose. Carried on with porn till 6pmSans orgasm . Ugh!
I decided I was done and I needed to start the recovery process. ,(how to I link to another thread. Is this even how I should be posting this? , such a noob and by brain ain't exactly firing on all cylinders here)
The key to minimising fallout:
Water:
Through the whole process I drank a lot of water. Too much water I think and that threw out my electrolyte balance and gave me water bloat. So manage your water intake , don't chug and try drink a glass an hour(correct me here guys) with some kind of food.
Food: force yourself to eat. I keep nuts , fruit and full fat yogurt around. Its super easy to to eat and every few hours or so you can just munch something everything you're in the kitchen small meals throughout the day. Low blood sugar will kill your experience and you'll feel the need to smoke or redose. Can't stress this enough. Food and water are more important than any other supplement.
I also drank multivitamins in the morning and evening.
Dealing with the comedown.
I took 1 20mg temazepam at 6pm this seemed to reduce the high to a kind of "therapeutic dose" no edginess, just super focused on my phone. Time zoomed past . 9pm.
More food : tomatoes, nuts , full fat yogurt, salmon , banana , apple. Not saying this is some kinda killer combo. Just what I had in the fridge. Its difficult to eat so just cram something healthy into your face every time you go past the kitchen.
On the advice of Blue lighters I also took magnesium , melatonin, 2 doses of vitamin c , 2 doses vitamin b .
9pm 2 20 mg temazepam, this put me to sleep.
I woke up a few hours later, porn still on tv and a woke up with half chub. The Damph was clearly still not done with me. I watched for about 20 minutes in a very drowsy state. The porn just wasn't interesting so I decided , hey , let's try snorting!
I crushed and snorted 10mg, just to see what it was like and because I thought it would wear off faster
Don't do this, no euphoria , no Horniness, just uneccesarily awake. Should just taken my temazepam.
3am 3 x 20mg temazepam.
Today I feel pretty decent. Woke up at 6am. My normal time. Still drowsy
Regimen:
NO COFFEE. Especially if your taking more Damph today. It'll just make you anxious , jittery and dehydrate you further. Move to tea.
Multivitamin
Nuts
Yogurt
Any other veg I could munch straight from the fridge
Vitamin d
Vitamin b
Magnesium
And brocoli stalk. Yes sliced up brocoli stalks light fried with salt and pepper. So full of nutrients.
I'll start the morning with some yoga , some squats and a shower. Should put me in a good space.
I'm a daily user so to deal with yesterday I'm upping my morning dose to 20mg , then 15 then 7. 5 . 2 temazepam to sleep
Tomorrow ill do 10 , 10, 10. 1 temazepam to sleep.
Then back to my 5mg daily dosage
Any comment on anything I'm doing wrong is very welcome.
I actually feel fairly decent today and haven't taken any of my usual daily dose yet . Could be the benzos are still keeping me calm.
The binge:
OK so starting Thursday 8pm I took 150 mg dAmph with a max dose of 20 mg at a time being careful to make sure my cumulative doses never got about 60mg. also v took 40mg of cialis half way through. One at a time mind you not all at once . They didn't help BTW i suggest you take a good strong dosage for you before the binge begins.
Yesterday 3pm decided it was my last dose. Carried on with porn till 6pmSans orgasm . Ugh!
I decided I was done and I needed to start the recovery process. ,(how to I link to another thread. Is this even how I should be posting this? , such a noob and by brain ain't exactly firing on all cylinders here)
The key to minimising fallout:
Water:
Through the whole process I drank a lot of water. Too much water I think and that threw out my electrolyte balance and gave me water bloat. So manage your water intake , don't chug and try drink a glass an hour(correct me here guys) with some kind of food.
Food: force yourself to eat. I keep nuts , fruit and full fat yogurt around. Its super easy to to eat and every few hours or so you can just munch something everything you're in the kitchen small meals throughout the day. Low blood sugar will kill your experience and you'll feel the need to smoke or redose. Can't stress this enough. Food and water are more important than any other supplement.
I also drank multivitamins in the morning and evening.
Dealing with the comedown.
I took 1 20mg temazepam at 6pm this seemed to reduce the high to a kind of "therapeutic dose" no edginess, just super focused on my phone. Time zoomed past . 9pm.
More food : tomatoes, nuts , full fat yogurt, salmon , banana , apple. Not saying this is some kinda killer combo. Just what I had in the fridge. Its difficult to eat so just cram something healthy into your face every time you go past the kitchen.
On the advice of Blue lighters I also took magnesium , melatonin, 2 doses of vitamin c , 2 doses vitamin b .
9pm 2 20 mg temazepam, this put me to sleep.
I woke up a few hours later, porn still on tv and a woke up with half chub. The Damph was clearly still not done with me. I watched for about 20 minutes in a very drowsy state. The porn just wasn't interesting so I decided , hey , let's try snorting!
I crushed and snorted 10mg, just to see what it was like and because I thought it would wear off faster
Don't do this, no euphoria , no Horniness, just uneccesarily awake. Should just taken my temazepam.
3am 3 x 20mg temazepam.
Today I feel pretty decent. Woke up at 6am. My normal time. Still drowsy
Regimen:
NO COFFEE. Especially if your taking more Damph today. It'll just make you anxious , jittery and dehydrate you further. Move to tea.
Multivitamin
Nuts
Yogurt
Any other veg I could munch straight from the fridge
Vitamin d
Vitamin b
Magnesium
And brocoli stalk. Yes sliced up brocoli stalks light fried with salt and pepper. So full of nutrients.
I'll start the morning with some yoga , some squats and a shower. Should put me in a good space.
I'm a daily user so to deal with yesterday I'm upping my morning dose to 20mg , then 15 then 7. 5 . 2 temazepam to sleep
Tomorrow ill do 10 , 10, 10. 1 temazepam to sleep.
Then back to my 5mg daily dosage
Any comment on anything I'm doing wrong is very welcome.
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