Ty everyone. I'm feeling so much better!!
I quit opiates. Cut back a lot on benzos n weed. Alcohol only once every 2 wks maybe n only a buzz not drunk.
Gotta watch my ADHD med tho. Been snorting it bc it seems to work better but it went from my rx'd amount of 60 mg a day to 120 mgs snorted through out the day. I caught myself so I'm cutting myself back. Yesterday I only did 90 mgs. Today 80 mgs over 10 hrs. Only 60 was snorted. Tomorrow I'm hoping to stay at my 60 mg dose or no more than 10 mgs over.
One step at a time! ?