If you're, say, under 25 say you suffer from frequent panic attacks along with anxiety on a regular basis.. they will probably give you an SSRI - this is what you want, because in 2 weeks call and say it has helped but makes you nervous and shakey.. you will eventually get a decent dose of benzos to accompany your SSRI .. and be willing to start small, because you're NOT going to get a high dose of ANYTHING - forget the dreams of Xanax bars, blue Valiums, or anything like that - you may SOMEDAY work your way up to a high dose, quicker if you play your cards right, but you will start out on a SMALL DOSE - this is fine, you must walk before you can run...
Or search google groups (formerly dejanews) for "The Art Of Scripting" (by PhreeX) ..
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# unzip ; strip ; touch ; finger ; mount ; fsck ; more ; yes ; umount ; sleep