i know that bi-polar disorder, major depression and schizophrenia are real medical problems; so is the persistence of aggressive diagnostics. which id bet there would be very little of if there was 99% less meds out needing cabinets' to fill.
any psychological disorder is going to be caused by a physical reaction, this can be caused by an external situation, food, random allergies, deceptive beliefs that really can be rid of. there are many many contributing factors,,, it isnt simple enough to be blanketed by chemicals always, not at all.
i had to think earlier about how i raised my voice in negativity, but i also raised it in positivity during the same conversation; me raising my voice negatively was disturbing to a friend. instead of going on about it, thinking its their problem or my problem, a problem that i cant seem to control... i can.
i shouldnt need to raise my voice to convey something, in a positive or negative aspect. you know? this leveled several other things along the way, personally. for now thats what i have to work with in a sustainable manner - seems the more i, YOU, whom ever allow themselves the same if needed things would be set to a much smoother course for all involved.
sounds maybe too simple, the same as to just stop believing in them; its not exactly easy but for most would work in a numerous ways.
- but of course there are moments were raising your voice is needed