Lifes going pretty good right now. I tripped on some really good liquid L last weekend out in the forest camping. At first I was having a difficult trip thinking about my relationship with my parents and how much money im costing them in college just feeling guilty for being such a failure. But sometime during the trip I felt this sense of calmness come over me, like it wasnt any big revelation or anything I dont really even remember how it happened but the feeling has stayed with me since that night. I feel like I have some swagger and it feels really good.
I have also been working on my social anxiety with my phych for about month now he gave me this workbook that has a bunch of questions and exercises in it. At first I was like this isnt gonna work but I gave it a chance because I didnt really have any other options. To my suprise some of the exercises are really helpful like I have figured out that if I dont avoid situations that make me nervous then I can take some of the power away from the fear. I know its gonna take alot more time and energy but im pretty hopeful im gonna learn to manage this shit and be able to live the life I think I deserve.
I have also been working on my social anxiety with my phych for about month now he gave me this workbook that has a bunch of questions and exercises in it. At first I was like this isnt gonna work but I gave it a chance because I didnt really have any other options. To my suprise some of the exercises are really helpful like I have figured out that if I dont avoid situations that make me nervous then I can take some of the power away from the fear. I know its gonna take alot more time and energy but im pretty hopeful im gonna learn to manage this shit and be able to live the life I think I deserve.
