'medicine cabinet'
Bluelighter
Tell your Dr. you want Restoril because it has "rest" in it and thats what you need. You will most likely be given a Z drug as the abuse potential is smaller than a fast acting benzo like temaz or alpraz
Tell your Dr. you want Restoril because it has "rest" in it and thats what you need. You will most likely be given a Z drug as the abuse potential is smaller than a fast acting benzo like temaz or alpraz
I'd advise against an anti-psychotic for sleep unless you have tried all else and the insomnia cannot be quelled. Anti-psychotics are dangerous, and unhealthy, with the potential to cause long-term, irreversible side-effects (tardive dyskinesia) if used daily for an extended period of time. They can be harmful to your mood and affect as well. If zolpidem helps you, I'd suggest trying a benzo because of there extremely close relation. There are a number of hypnotic benzos, but really any benzo will do the job at the right dose. Some hypnotic benzos include Halcion (triazolam), Dalmane (flurazepam), and Restoril (temazepam). Ativan (lorazepam) can also be quite helpful with insomnia, and has been likened in higher doses to zolpidem in a few reports. Different benzos have different times to peak, and different durations of action. For example Halcion is extremely quick, but short-acting. It hits hard. Restoril is intermediate-acting in duration of action, and takes a bit more time to come on. Is the insomnia primarily focused on trouble to induce sleep or trouble to maintain, or both? The answer to that question could help you choose the best benzo.
I've been on clonazepam on-and-off for a few years, around a month or two at a time, for anxiety and panic, but I've never found it to help me sleep unless I take excessive doses or combine it with alcohol. Within the normal dose range it actually motivates me to do stuff. Good thing the clonazepam has remained efficient - let's just say that going to the doctor every week and getting a script for a different benzo every week isn't as fun as it may sound (although I guess it might be if you were just popping them for fun - and then the fun would end when you found yourself in withdrawal).
While I do believe that atypical antipsychotics are over-prescribed, I think (as someone who takes them) their potential adverse effects have been overstated here, and the potential adverse effects of benzodiazepines (such as chemical dependency) have been completely understated!
Benzodiazepines are not the current standard of care for treating insomnia. Benzodiazepines have proven dangers, especially when used in this manner. Very few physicians use benzodiazepines to treat insomnia. If other medications, such as trazadone, antihistamines, antidepressants, or drugs like Seroquel, fail, there are prescription sleep medications that are indicated for the treatment of insomnia.
Personally, I have benefitted from Lunesta, at 2 mg (the range is 1-3 mg) for the past three years. I use it probably 3-4 nights per week, and I haven't noticed any tolerance. I haven't been bothered by the aftertaste. It's much better than Ambien, but it doesn't kick in as quickly, but I find lasts much longer (on Ambien, I would wake up after six hours, whereas on Lunesta, I will sleep a full 8-9 hours, so plan ahead). The drug company will pay up to $50 of the cost of the drug so with my insurance I pay nothing for it.
So, one day you take the benzo, the next you take the antihistamine. Or two days in a row benzo, two antihistamine, etc. That way you don't develop tolerance to either and both remain effective.
I use Temazepam, but don't get dependent on these for sleep. You can't take benzos everynight and not end up with worse problems than when you started.