awesome post effie!!!
the best grapefruit juice to use is 100% pure or in other words, not from concentrate. white grapefruit juice is the best, but when talking about GFJ, white means exceedingly light pink. simply grapefruit juice is the best brand IMO, but eating a fresh grapefruit and drinking residual juices provides more furanocoumarins thus increasing potency
on the surface, GFJ seems like the best potentiator for codeine because it does not inhibit 2D6 which is the enzyme that converts codeine into morphine. however, research shows that its main glucuronidation metabolites accounts for almost all of its opiate effects.
tagamet inhibits 3A4 stronger than GFJ, and it is more reliable and consistent than GFJ because the amount of furanocoumarins highly varies from batch to batch. prolonging the metabolization of codeine into inactive metabolites allows for more codeine molecules to be glucuronized thus increasing and prolonging the effects of codeine.