nAON
Bluelight Crew
Over the last week or so, i've had a completely fucked sleep rhythm. I've been staying up through the night, and sleeping instead in the afternoon, usually going to bed from 12pm-4pm then waking up sometime in the evening or around midnight. Drugs have been partially involved, but I haven't been using drugs that are strictly stimulants, and i've been getting at least 6 hours of sleep every 24h. Is this going to be unhealthy for me? I've noticed i'm more lethargic and often will start yawning randomly, but I don't feel particularly exhausted or sleepy.