Well it's been almost 2 months since your last post, but hopefully you're doing alright. I went through nearly the exact same thing as you using that stuff. Only took Phenibut 4-5 times EVER, about 2 weeks apart for the sake of getting high, and only ended up taking ~800mg ? maximum. (before i started withdrawing from it) 800mg. Most people talk about 3g+ and getting what they call 'mild' withdrawals. I took 800mg and went into full blown panic 3 days after. I made make the mistake of taking 1.5g almost immediately after the withdrawals started, desperate to kill the horrific anxiety I was experiencing- which made everything worse in the long run. From what I can recall I went from 1500mg, to 1500 the next day, then 1200 or so, then 800, then quit completely. For 2 weeks I was living in a constant state of terror, no sleep, heart was pounding, experienced hallucinations both auditory and visual (albeit somewhat mild, they were still terrifying), body jerks, extreme heat and cold body temperature, anhedonia at times, derealization, depersonalization, delirium, body numbness (which was awful. My entire body was literally completely numb), I would lose consciousness for short periods of time, and 'come to' throughout the day (kinda like blacking out i guess) with a host of other symptoms. It was also hard hearing other peoples phenibut withdrawal stories that were 'mild and lasted only about 3-4 days

' when I was going on 7-8 days of realistically 4-5 hours total sleep. At one point I was convinced I was going to have a seizure and die - which isn't a very pleasurable thought to have, at another point I was so steeped in terror that my body physically felt like it was being electrified, and I determined to have my mom drive me to the hospital where I could be fed a sedative through an IV, as nothing else would ever manage the level of anxiety I was experiencing (that didnt end up happening), after about 2 weeks i was started to feel normal (about 75% back to normal) increasing daily for 7 days, and another wave hit me, and I was back where I started. (though i was not taking anymore phenibut, or any medication for that matter -besides 100mg <--- I believe / of hydroxyzine every 8 or so hours, or whatever the recommended dosage was.) and it took about 2.5-3 months for me to feel completely normal. after that 2nd wave came and went (which lasted about a week), the rest of the withdrawal was bearable. I would say it took about 3.5-4 months for me to be 100% back to normal. Anyways, hang in there- Believe me when I say i've been there. This happened in November of 2013, so it hasn't even been 2 years.