Phenibut for public speaking

[Wetrippymayne]

Hey everyone!! I have to give a speech tomorrow(Thursday) Infront of about 300 people and I need some help. I have always had a debilitating fear of public speaking and even the process of writing my speech has given me huge waves of anxiety. I know that phenibut will help but I need opinions on what dose to take. I have always taken phenibut in larger doses (1.5-3gs) for a nice buzz and to help anxiety but I have virtually no tolerance to it because I don't take it often. Iv never taken less than 1.5gs so I'm wondering if the effects from lower doses will be enough to combat my anxiety. I just wanna make sure that I take enough to help my anxiety without interfering with my ability to read my speech. My friend recommended that I take two gs because he insists that I will need a larger dose because of all the anxiety I will feel in the moment. What do you guys think?