I saw my Pysch today and tried to explain what Phenibut was and of course she hadn't heard of it. Ended up getting a prescription filled for Gabapentin though. I have taken Gabapentin before with quite a bit of success. I have been totally clean for close to 30 days (If I am not there already). I know my Gaba receptors are readjusting, but I have had some pretty major insomnia issues my entire life. Hopefully this helps.