Xorkoth
Bluelight Crew
what line of work is your friend in?
He's a self-employed contractor... he was at a client's house doing deck work.
i just typed a huge post, but somehow managed to 'select all' then delete it. damn.
i was just saying that i tend to feel the hurts and sadness of people i love more acutely than if i was feeling that way myself.
seeing my girlfriend unhappy makes me terribly sad. it's tough.
i think your lady has a pretty amazing partner though. i don't really know what to say, besides the fact that one cannot possibly have enough hugs.
if it's any help, perhaps you could give her a hug from me? a trans-pacific, intercontinental (koala) bearhug.![]()
Oh man I hate losing long posts! That's why I type them out in a text editor now when they're gonna be long, and then copy and paste. Anyway, thanks man, I appreciate it. Yeah lots of hugs happen regularly.

i've dealt with a (relatively mild) mental health issues over the years, and spent a lort of time in counselling to help me sort through it.
i was really fortunate to have free counselling with a clinical psychologist through the drug treatment place i went to to help me with some addiction issues.
i really made the most of it, and saw her (the same psych) every week for about 3 years.
she really helped me identify, then work on the various issues that lead me to fall into addictive behaviours. one thing i really came to understand is that depression is quite a self-perpetuating problem, and it tends to "feed" itself.
Yeah, I have dealt with depression too. The thing is that she realizes she's sabotaging herself, we talk about this, we've had some really insightful conversations, but it's like it never sticks, or she can't put it into practice. I really think she could benefit a lot of a good therapist, I hope she arrives at the willpower/desire to do it before long because I think she underestimates how much it could help. I saw a therapist myself for a while when I got off opiates, right after ibogaine, for drug addiction counseling. It was helpful but I was kinda figuring it out myself, she basically just was a sounding board (but very good) for whatever I had thought about the week before seeing her. It was a good experience though, but my girl had what she thinks of as a bad experience though (I don't know details really, but my sense is it was a combination of a not-so-attentive therapist coupled with her natural unwillingness to share too much about herself to people she doesn't know).
i tend to recognise depression, however, when i just cannot find the motivation to do things like get out of bed in the morning.
but when i feel that way, i try to beat the depression by not yielding to the desire to stay in bed, cancel my plans, call in sick for work or whatever.
if i do let depression get the better of me, by hiding away and wallowing in my feelings - it "feeds" the depression, because i later feel more isolated, guilty and it tends to confirm any suspicions i may have that i'm not a good person, or not worthy of people's friendship, etc etc.
it's a vicious circle.
That's exactly where she's at, she isn't calling out of work or anything but she'll make plans outside of work to get things done, and end up sleeping until noon and not really doing much of anything except maybe some gardening. If she didn't have me to hang out with on the weekends and go hiking and camping and stuff (which is the time she really comes alive fully), she probably wouldn't do a lot. She feels bad about herself every time too and it definitely feeds into her depression. She's talked to me about this very thing, but sometimes understanding and feeling are very different things. I can relate because when I was depressed, it took fixing the problems in my life before I was able to get past it, which first involved fixing my thought process. Before that I knew I COULD not be depressed, and I knew why I was depressed, but I didn't understand how to see out of it. It's basically the same thing for her, her depression is the result of a troubled childhood (divorce and parental abandonment) and then being pressured into a certain idealized path in life she didn't want, and then being made to feel shame for not "making something of herself", the last part of which seems to have become the main thing as she passed age 30. A combination of feeling directionless, unable to do anything about it, failure and lack of power to change these things is the cause, and she knows this too.
it's hard when it's someone else's depression, because you can really only do so much to help - but i would suggest doing whatever you can to keep active and do something that brings you joy.
you often tell us of your beautiful hikes through the forest, which is something i really love to do when i'm trying to deal with some shit in my head.
last time i was feeling a bit lost, i got a message from my drummer, asking if i wanted to go with her and her boyfriend for a hike in Wombat State Forest, a beautiful place about 40 km out from Melbourne. it's a bit like swilow's neck of the woods...
anyway, it really brightened me up.
Yeah I do that for sure, we don't live together or see each other every day, I spend about 3 days of the week with my friends and/or doing music stuff. On the weekends my girl and I hike and sometimes camp, and then at nights we'll just chill or hang out with her or my friends. The weekends are good times.

anyway, i hope you're feeling better soon.
let your girl know how much she means to you and maybe try to find some way of letting her know how special she is.
I believe she always feels that from me, through every aspect of how we are with each other.

to me, the emotional effects of detoxing (off anything) is one of the worst bits. it certainly is for opioids, in my experience.
even when the physical discomfort passes, there is often a feeling of unease that's hard to place.
i can imagine phenibut WD/PAWS could be a bit like that.
Yeah this is true. You know though, yesterday I was having a terrible day, I felt so bunched up inside, fidgety, runny nose, like a withdrawal. I was craving alcohol, I was thinking obsessively negative thoughts, and I just couldn't shake it. Ended up taking 25mg of MXE, with a 10mg redose an hour or so in, hoping for a little clarity and holy god, I remember how special MXE is. I can only describe the result as one of the most sublime states of grace I ever remember achieving, where everything was crystal clear and I felt all of the inner tension and turmoil melt away and I felt so utterly comfortable. It was honestly about the most perfect, light and graceful feeling I can imagine, the most profound MXE ewxperience I have had besides my one deep hole on it which was totally different. I talked about and thought about my life right now, and it seemed as though every situation was either easy or surmountable. The drug compulsion/addiction seemed like the easiest part, and indeed it is. I woke up this morning feeling the same way minus the being high part of it. I hope it will last, but I'm good now, I really think I'm more or less past the GABA withdrawaly stuff, no alcohol or anything for me and I feel good about this. I think I was thinking about it all wrong.
Sometimes MXE can be such a special thing. Truly one of the great substances of all time.