aihfl
Bluelight Crew
- Joined
- Nov 5, 2015
- Messages
- 2,834
Hey Somni, interesting about the zinc. My multivitamin has 11mg which is 100% of the FDA recommended amount. I don't eat well either. Since I'm a bachelor again, a lot of what I eat is prepackaged or processed. I'm not one for cooking for myself because I'm not a leftovers type of guy and get sick of eating the same thing several days in a row. I do try to eat a big salad every day (with my own vinaigrette) to offset that though. If I do cook for myself it has to be something I really love, like Cincinnati chili and that's not exactly dietetic lol.